11.5 km | 01:08:08 | 05:54/km日期: 2016-05-25 18:03 - 卡路里: 623 Cal - 總步數: 9676 - 平均步頻: 142 - 平均步幅: 119 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'16" / 06'07" / 04'42" / 05'21" / 05'48" / 05'46" / 05'22" / 05'08" / 06'04" / 06'29" / 06'33" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+02'07") | 2020 / 2020 | 183 / 87 |
| 2 | | 04'14" (+00'09") | 800 / 2821 | 188 / 124 |
| 3 | | 07'45" (+03'40") | 463 / 3285 | 122 / 105 |
| 4 | | 04'05" | 802 / 4087 | 188 / 129 |
| 5 | | 07'29" (+03'24") | 480 / 4568 | 108 / 122 |
| 6 | | 04'13" (+00'08") | 804 / 5372 | 192 / 122 |
| 7 | | 07'18" (+03'13") | 493 / 5865 | 120 / 113 |
| 8 | | 04'11" (+00'06") | 802 / 6668 | 188 / 126 |
| 9 | | 08'40" (+04'35") | 414 / 7083 | 74 / 154 |
| 10 | | 04'09" (+00'04") | 801 / 7884 | 198 / 121 |
| 11 | | 10'52" (+06'47") | 331 / 8215 | 40 / 226 |
| 12 | | 04'11" (+00'06") | 803 / 9018 | 196 / 121 |
| 13 | | 12'22" (+08'17") | 290 / 9309 | 41 / 193 |
| 14 | | 04'05" | 801 / 10111 | 199 / 122 |
| 15 | | 12'09" (+08'04") | 296 / 10407 | 27 / 302 |
| 16 | | 04'10" (+00'05") | 803 / 11211 | 198 / 121 |
| 17 | | 11'03" (+06'58") | 325 / 11536 | 71 / 127 |
5月累積里程 : 97.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'07" | 00:12'23" |
| 3 | 04'42" | 00:17'05" |
| 4 | 05'21" | 00:22'26" |
| 5 | 05'48" | 00:28'14" |
| 6 | 05'46" | 00:34'00" |
| 7 | 05'22" | 00:39'22" |
| 8 | 05'08" | 00:44'30" |
| 9 | 06'04" | 00:50'34" |
| 10 | 06'29" | 00:57'03" |
| 11 | 06'33" | 01:03'36" |
| 11.5 | 08'26" | 01:08'08" |
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