16.0 km | 01:21:07 | 05:03/km日期: 2016-05-24 05:20 - 總爬升: 125 m - 卡路里: 1068 Cal - 溫度: 24°C - 濕度: 97%
Pace: 05'07" / 04'50" / 04'53" / 04'53" / 05'00" / 05'06" / 05'09" / 06'38" / 04'20" / 04'42" / 04'51" / 04'48" / 05'02" / 04'54" / 05'20" / 05'13" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'45") | 994 / 994 |
2 | | 04'50" (+00'31") | 993 / 1988 |
3 | | 04'53" (+00'34") | 1015 / 3003 |
4 | | 04'53" (+00'34") | 997 / 4001 |
5 | | 04'59" (+00'40") | 1002 / 5004 |
6 | | 05'04" (+00'45") | 1004 / 6008 |
7 | | 05'08" (+00'49") | 989 / 6998 |
8 | | 06'39" (+02'20") | 1005 / 8003 |
9 | | 04'19" | 1003 / 9006 |
10 | | 04'42" (+00'23") | 997 / 10003 |
11 | | 04'49" (+00'30") | 1005 / 11009 |
12 | | 04'47" (+00'28") | 1000 / 12009 |
13 | | 05'03" (+00'44") | 1012 / 13022 |
14 | | 04'55" (+00'36") | 995 / 14018 |
15 | | 05'16" (+00'57") | 994 / 15012 |
16 | | 05'14" (+00'55") | 1010 / 16023 |
17 | | 17'24" (+13'05") | 15 / 16038 |
5月累積里程 :
120.32 km Nike Waffle skin 累積 :
520.2 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'50" | 00:09'57" |
3 | 04'53" | 00:14'50" |
4 | 04'53" | 00:19'43" |
5 | 05'00" | 00:24'43" |
6 | 05'06" | 00:29'49" |
7 | 05'09" | 00:34'58" |
8 | 06'38" | 00:41'36" |
9 | 04'20" | 00:45'56" |
10 | 04'42" | 00:50'38" |
11 | 04'51" | 00:55'29" |
12 | 04'48" | 01:00'17" |
13 | 05'02" | 01:05'19" |
14 | 04'54" | 01:10'13" |
15 | 05'20" | 01:15'33" |
16 | 05'13" | 01:20'46" |
16.0 | 09'05" | 01:21'07" |