| 這場和逗兒一起跑，好開心喔！
前15k 很痛苦、很笨重，也很想睡...一直覺得好累
三不五十對逗兒說「好想棄賽」
謝謝逗兒一句「不行！這種天氣棄什麼賽」
好在....一路上有她陪不孤單，後半體力感覺回來了..
變成偶爾我可以鼓勵她...這場我和她根本配合的很好
互補..互補
好開心~趕在五個半以前回來....可以對我那鐵人團長交待了...
想到跑六小時要被罰一個月多五公里 就覺得好惡夢...xddd
可以放暑假囉~~~
ps面對這場地雷馬...覺得好慶幸自己有揹水
然後 想到大家合照時 集體出糗就好笑~ 賽前宣言: 不要太熱不要太熱不要太熱~ 5月累積里程 : 225.11 km  MIZUNO WAVE HITOGAMI 累積 : 1162.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 07'30" | 00:14'21" | | 3 | 06'29" | 00:20'50" | | 4 | 07'25" | 00:28'15" | | 5 | 06'21" | 00:34'36" | | 6 | 06'19" | 00:40'55" | | 7 | 06'27" | 00:47'22" | | 8 | 07'23" | 00:54'45" | | 9 | 08'17" | 01:03'02" | | 10 | 06'57" | 01:09'59" | | 11 | 06'51" | 01:16'50" | | 12 | 09'24" | 01:26'14" | | 13 | 06'15" | 01:32'29" | | 14 | 06'17" | 01:38'46" | | 15 | 06'28" | 01:45'14" | | 16 | 06'26" | 01:51'40" | | 17 | 07'21" | 01:59'01" | | 18 | 10'45" | 02:09'46" | | 19 | 10'39" | 02:20'25" | | 20 | 10'49" | 02:31'14" | | 21 | 07'36" | 02:38'50" | | 22 | 10'45" | 02:49'35" | | 23 | 08'01" | 02:57'36" | | 24 | 06'26" | 03:04'02" | | 25 | 06'30" | 03:10'32" | | 26 | 08'36" | 03:19'08" | | 27 | 08'51" | 03:27'59" | | 28 | 07'04" | 03:35'03" | | 29 | 08'40" | 03:43'43" | | 30 | 06'22" | 03:50'05" | | 31 | 08'59" | 03:59'04" | | 32 | 10'04" | 04:09'08" | | 33 | 08'05" | 04:17'13" | | 34 | 08'17" | 04:25'30" | | 35 | 11'41" | 04:37'11" | | 36 | 08'18" | 04:45'29" | | 37 | 07'13" | 04:52'42" | | 38 | 07'48" | 05:00'30" | | 39 | 06'40" | 05:07'10" | | 40 | 05'41" | 05:12'51" | | 41 | 05'43" | 05:18'34" | | 41.8 | 06'13" | 05:23'37" |
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