10.1 km | 01:34:29 | 09:19/km日期: 2023-12-19 13:56 - 總爬升: 308 m - 卡路里: 546 Cal - 總步數: 14544 - 平均步頻: 153 - 平均步幅: 69 cm - 溫度: 20°C - 濕度: 82.1
Pace: 11'04" / 08'53" / 09'46" / 08'36" / 08'16" / 09'05" / 10'51" / 09'10" / 09'24" / 08'05" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'03" (+03'14") | 1000 / 1000 | 145 / 62 |
| 2 | | 08'56" (+01'07") | 1001 / 2001 | 166 / 67 |
| 3 | | 09'50" (+02'01") | 1000 / 3002 | 148 / 68 |
| 4 | | 08'34" (+00'45") | 1000 / 4003 | 161 / 72 |
| 5 | | 08'20" (+00'31") | 1000 / 5004 | 165 / 72 |
| 6 | | 09'10" (+01'21") | 1000 / 6005 | 156 / 69 |
| 7 | | 10'49" (+03'00") | 1000 / 7006 | 139 / 66 |
| 8 | | 09'07" (+01'18") | 1000 / 8006 | 150 / 73 |
| 9 | | 09'42" (+01'53") | 1000 / 9006 | 148 / 69 |
| 10 | | 07'49" | 1000 / 10006 | 164 / 77 |
| 11 | | 08'33" (+00'44") | 116 / 10123 | 168 / 69 |
12月累積里程 :
1265.72 km 
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'04" | 00:11'04" |
| 2 | 08'53" | 00:19'57" |
| 3 | 09'46" | 00:29'43" |
| 4 | 08'36" | 00:38'19" |
| 5 | 08'16" | 00:46'35" |
| 6 | 09'05" | 00:55'40" |
| 7 | 10'51" | 01:06'31" |
| 8 | 09'10" | 01:15'41" |
| 9 | 09'24" | 01:25'05" |
| 10 | 08'05" | 01:33'10" |
| 10.1 | 10'37" | 01:34'29" |
展開計圈分析
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