10.5 km | 01:00:53 | 05:47/km日期: 2016-05-12 17:35 - 卡路里: 643 Cal - 總步數: 11112 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'03" / 05'53" / 06'02" / 05'58" / 06'04" / 05'46" / 05'45" / 05'35" / 05'30" / 05'37" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'16") | 1005 / 1005 | 174 / 99 |
2 | | 05'51" (+00'23") | 1007 / 2012 | 185 / 92 |
3 | | 06'01" (+00'33") | 1008 / 3020 | 183 / 90 |
4 | | 05'57" (+00'29") | 1006 / 4026 | 184 / 91 |
5 | | 06'01" (+00'33") | 1004 / 5030 | 184 / 89 |
6 | | 05'40" (+00'12") | 1000 / 6031 | 180 / 97 |
7 | | 05'44" (+00'16") | 1002 / 7033 | 184 / 94 |
8 | | 05'33" (+00'05") | 1004 / 8037 | 183 / 97 |
9 | | 05'28" | 1003 / 9041 | 184 / 99 |
10 | | 05'36" (+00'08") | 1001 / 10042 | 182 / 97 |
11 | | 05'44" (+00'16") | 516 / 10559 | 179 / 97 |
5月累積里程 : 220.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'53" | 00:10'56" |
3 | 06'02" | 00:16'58" |
4 | 05'58" | 00:22'56" |
5 | 06'04" | 00:29'00" |
6 | 05'46" | 00:34'46" |
7 | 05'45" | 00:40'31" |
8 | 05'35" | 00:46'06" |
9 | 05'30" | 00:51'36" |
10 | 05'37" | 00:57'13" |
10.5 | 07'05" | 01:00'53" |