11.2 km | 01:02:36 | 05:35/km日期: 2023-11-29 05:56 - 卡路里: 756 Cal - 平均步頻: 179
Pace: 06'18" / 05'50" / 05'38" / 05'40" / 05'33" / 05'33" / 05'33" / 05'28" / 05'29" / 05'28" / 04'50" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'27") | 1002 / 1002 |
2 | | 05'46" (+00'56") | 994 / 1996 |
3 | | 05'36" (+00'46") | 1019 / 3016 |
4 | | 05'40" (+00'50") | 1013 / 4029 |
5 | | 05'34" (+00'44") | 994 / 5024 |
6 | | 05'31" (+00'41") | 1004 / 6028 |
7 | | 05'34" (+00'44") | 1010 / 7038 |
8 | | 05'27" (+00'37") | 1002 / 8041 |
9 | | 05'29" (+00'39") | 1015 / 9057 |
10 | | 05'25" (+00'35") | 998 / 10055 |
11 | | 04'50" | 1006 / 11061 |
12 | | 04'40" | 189 / 11250 |
11月累積里程 :
375.96 km Android - samsung SM-S9080 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'50" | 00:12'08" |
3 | 05'38" | 00:17'46" |
4 | 05'40" | 00:23'26" |
5 | 05'33" | 00:28'59" |
6 | 05'33" | 00:34'32" |
7 | 05'33" | 00:40'05" |
8 | 05'28" | 00:45'33" |
9 | 05'29" | 00:51'02" |
10 | 05'28" | 00:56'30" |
11 | 04'50" | 01:01'20" |
11.2 | 04'39" | 01:02'28" |