27.8 km | 03:40:22 | 07:56/km日期: 2016-05-08 05:41 - 總爬升: 811 m - 卡路里: 1499 Cal - 總步數: 29180 - 平均步頻: 132 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 89%
Pace: 07'26" / 07'14" / 05'58" / 06'08" / 06'38" / 07'32" / 07'22" / 07'46" / 07'27" / 07'06" / 08'36" / 09'06" / 08'34" / 08'15" / 07'54" / 03'45" / 05'04" / 09'43" / 11'11" / 06'28" / 11'56" / 07'05" / 06'20" / 07'58" / 13'12" / 12'37" / 05'58" / 04'47" / 01'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+02'33") | 1002 / 1002 | 180 / 74 |
| 2 | | 07'13" (+02'22") | 1001 / 2004 | 182 / 75 |
| 3 | | 05'56" (+01'05") | 1003 / 3007 | 180 / 93 |
| 4 | | 06'09" (+01'18") | 1005 / 4013 | 177 / 91 |
| 5 | | 06'34" (+01'43") | 1000 / 5013 | 180 / 84 |
| 6 | | 07'31" (+02'40") | 1000 / 6014 | 182 / 72 |
| 7 | | 07'20" (+02'29") | 1002 / 7016 | 182 / 74 |
| 8 | | 07'44" (+02'53") | 1004 / 8020 | 165 / 78 |
| 9 | | 07'28" (+02'37") | 1004 / 9025 | 175 / 76 |
| 10 | | 07'01" (+02'10") | 1001 / 10026 | 180 / 78 |
| 11 | | 08'39" (+03'48") | 1001 / 11028 | 124 / 92 |
| 12 | | 09'03" (+04'12") | 1005 / 12033 | 132 / 83 |
| 13 | | 08'30" (+03'39") | 1007 / 13041 | 128 / 91 |
| 14 | | 08'17" (+03'26") | 1000 / 14041 | 122 / 98 |
| 15 | | 07'52" (+03'01") | 1001 / 15043 | 128 / 98 |
| 16 | | 05'31" (+00'40") | 1002 / 16046 | 182 / 99 |
| 17 | | 05'15" (+00'24") | 1008 / 17055 | 183 / 103 |
| 18 | | 11'53" (+07'02") | 1000 / 18055 | 62 / 135 |
| 19 | | 09'53" (+05'02") | 1000 / 19055 | 76 / 131 |
| 20 | | 11'00" (+06'09") | 1003 / 20059 | 100 / 89 |
| 21 | | 07'13" (+02'22") | 1004 / 21063 | 179 / 77 |
| 22 | | 06'57" (+02'06") | 1000 / 22064 | 180 / 79 |
| 23 | | 06'21" (+01'30") | 1000 / 23064 | 175 / 89 |
| 24 | | 11'10" (+06'19") | 1006 / 24071 | 48 / 184 |
| 25 | | 12'20" (+07'29") | 1001 / 25072 | 10 / 807 |
| 26 | | 10'26" (+05'35") | 1009 / 26082 | 51 / 185 |
| 27 | | 04'51" | 1002 / 27084 | 190 / 108 |
| 28 | | 05'07" (+00'16") | 773 / 27857 | 187 / 104 |
5月累積里程 :
97.46 km 
saucony GRID MAYHEM 2 累積 :
150.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'14" | 00:14'40" |
| 3 | 05'58" | 00:20'38" |
| 4 | 06'08" | 00:26'46" |
| 5 | 06'38" | 00:33'24" |
| 6 | 07'32" | 00:40'56" |
| 7 | 07'22" | 00:48'18" |
| 8 | 07'46" | 00:56'04" |
| 9 | 07'27" | 01:03'31" |
| 10 | 07'06" | 01:10'37" |
| 11 | 08'36" | 01:19'13" |
| 12 | 09'06" | 01:28'19" |
| 13 | 08'34" | 01:36'53" |
| 14 | 08'15" | 01:45'08" |
| 15 | 07'54" | 01:53'02" |
| 16 | 03'45" | 01:56'47" |
| 17 | 05'04" | 02:01'51" |
| 18 | 09'43" | 02:11'34" |
| 19 | 11'11" | 02:22'45" |
| 20 | 06'28" | 02:29'13" |
| 21 | 11'56" | 02:41'09" |
| 22 | 07'05" | 02:48'14" |
| 23 | 06'20" | 02:54'34" |
| 24 | 07'58" | 03:02'32" |
| 25 | 13'12" | 03:15'44" |
| 26 | 12'37" | 03:28'21" |
| 27 | 05'58" | 03:34'19" |
| 28 | 04'47" | 03:39'06" |
| 27.8 | -5'-35" | 03:40'22" |
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