42.5 km | 05:17:19 | 07:28/km日期: 2023-11-12 06:20 - 總爬升: 309 m - 卡路里: 2486 Cal - 平均步頻: 169 - 溫度: 22°C - 濕度: 88%
Pace: 06'30" / 06'01" / 07'32" / 05'49" / 05'53" / 06'02" / 06'12" / 06'10" / 06'53" / 06'23" / 06'40" / 06'36" / 06'27" / 06'38" / 06'53" / 06'47" / 07'27" / 06'44" / 07'01" / 06'52" / 06'32" / 06'32" / 07'14" / 11'48" / 09'31" / 08'44" / 08'51" / 07'57" / 07'41" / 07'59" / 09'33" / 10'13" / 07'43" / 08'00" / 09'21" / 07'42" / 08'10" / 08'17" / 07'40" / 07'15" / 07'05" / 07'02" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'40") | 989 / 989 |
2 | | 06'00" (+00'12") | 1015 / 2005 |
3 | | 07'30" (+01'42") | 1003 / 3009 |
4 | | 05'48" | 1002 / 4011 |
5 | | 05'56" (+00'08") | 1006 / 5017 |
6 | | 06'02" (+00'14") | 997 / 6015 |
7 | | 06'13" (+00'25") | 1001 / 7016 |
8 | | 06'07" (+00'19") | 1018 / 8035 |
9 | | 06'51" (+01'03") | 1001 / 9036 |
10 | | 06'21" (+00'33") | 1000 / 10037 |
11 | | 07'00" (+01'12") | 1000 / 11037 |
12 | | 06'16" (+00'28") | 1005 / 12042 |
13 | | 06'26" (+00'38") | 997 / 13040 |
14 | | 06'39" (+00'51") | 1022 / 14062 |
15 | | 06'49" (+01'01") | 994 / 15057 |
16 | | 06'47" (+00'59") | 1003 / 16060 |
17 | | 07'26" (+01'38") | 1013 / 17073 |
18 | | 06'47" (+00'59") | 996 / 18070 |
19 | | 07'23" (+01'35") | 1013 / 19083 |
20 | | 06'30" (+00'42") | 1006 / 20089 |
21 | | 06'28" (+00'40") | 1005 / 21095 |
22 | | 06'33" (+00'45") | 996 / 22091 |
23 | | 07'16" (+01'28") | 1013 / 23104 |
24 | | 11'50" (+06'02") | 1003 / 24107 |
25 | | 09'48" (+04'00") | 995 / 25102 |
26 | | 08'34" (+02'46") | 1012 / 26115 |
27 | | 08'49" (+03'01") | 999 / 27114 |
28 | | 07'52" (+02'04") | 1008 / 28123 |
29 | | 07'41" (+01'53") | 999 / 29122 |
30 | | 07'56" (+02'08") | 1010 / 30133 |
31 | | 09'29" (+03'41") | 1001 / 31135 |
32 | | 10'14" (+04'26") | 1004 / 32139 |
33 | | 07'39" (+01'51") | 996 / 33136 |
34 | | 08'06" (+02'18") | 1007 / 34143 |
35 | | 09'20" (+03'32") | 1005 / 35149 |
36 | | 07'39" (+01'51") | 1006 / 36155 |
37 | | 08'09" (+02'21") | 1003 / 37159 |
38 | | 08'16" (+02'28") | 999 / 38158 |
39 | | 07'38" (+01'50") | 1012 / 39170 |
40 | | 07'05" (+01'17") | 993 / 40164 |
41 | | 07'17" (+01'29") | 1004 / 41169 |
42 | | 06'54" (+01'06") | 1006 / 42175 |
43 | | 07'03" (+01'15") | 488 / 42664 |
11月累積里程 :
1119.39 km Android - HTC HTC Desire 12s 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'01" | 00:12'31" |
3 | 07'32" | 00:20'03" |
4 | 05'49" | 00:25'52" |
5 | 05'53" | 00:31'45" |
6 | 06'02" | 00:37'47" |
7 | 06'12" | 00:43'59" |
8 | 06'10" | 00:50'09" |
9 | 06'53" | 00:57'02" |
10 | 06'23" | 01:03'25" |
11 | 06'40" | 01:10'05" |
12 | 06'36" | 01:16'41" |
13 | 06'27" | 01:23'08" |
14 | 06'38" | 01:29'46" |
15 | 06'53" | 01:36'39" |
16 | 06'47" | 01:43'26" |
17 | 07'27" | 01:50'53" |
18 | 06'44" | 01:57'37" |
19 | 07'01" | 02:04'38" |
20 | 06'52" | 02:11'30" |
21 | 06'32" | 02:18'02" |
22 | 06'32" | 02:24'34" |
23 | 07'14" | 02:31'48" |
24 | 11'48" | 02:43'36" |
25 | 09'31" | 02:53'07" |
26 | 08'44" | 03:01'51" |
27 | 08'51" | 03:10'42" |
28 | 07'57" | 03:18'39" |
29 | 07'41" | 03:26'20" |
30 | 07'59" | 03:34'19" |
31 | 09'33" | 03:43'52" |
32 | 10'13" | 03:54'05" |
33 | 07'43" | 04:01'48" |
34 | 08'00" | 04:09'48" |
35 | 09'21" | 04:19'09" |
36 | 07'42" | 04:26'51" |
37 | 08'10" | 04:35'01" |
38 | 08'17" | 04:43'18" |
39 | 07'40" | 04:50'58" |
40 | 07'15" | 04:58'13" |
41 | 07'05" | 05:05'18" |
42 | 07'02" | 05:12'20" |
42.7 | 07'05" | 05:16'57" |