7.4 km | 00:41:50 | 05:40/km日期: 2016-04-29 20:17 - 卡路里: 411 Cal - 溫度: 21°C - 濕度: 60%
Pace: 06'03" / 05'57" / 05'50" / 05'38" / 05'27" / 05'30" / 05'27" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'36") | 1000 / 1000 |
| 2 | | 05'56" (+00'29") | 1000 / 2000 |
| 3 | | 05'49" (+00'22") | 1000 / 3000 |
| 4 | | 05'37" (+00'10") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'30" (+00'03") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'22" | 368 / 7368 |
4月累積里程 : 95.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'57" | 00:12'00" |
| 3 | 05'50" | 00:17'50" |
| 4 | 05'38" | 00:23'28" |
| 5 | 05'27" | 00:28'55" |
| 6 | 05'30" | 00:34'25" |
| 7 | 05'27" | 00:39'52" |
| 7.4 | 05'23" | 00:41'51" |
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