10.3 km | 00:54:39 | 05:17/km日期: 2016-04-19 21:10 - 卡路里: 579 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 69%
Pace: 01'14" / 05'42" / 05'37" / 05'17" / 05'12" / 05'13" / 05'05" / 05'25" / 04'50" / 05'04" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'52") | 1000 / 1000 |
| 2 | | 05'41" (+00'51") | 1000 / 2000 |
| 3 | | 05'36" (+00'46") | 1000 / 3000 |
| 4 | | 05'16" (+00'26") | 1000 / 4000 |
| 5 | | 05'11" (+00'21") | 1000 / 5000 |
| 6 | | 05'13" (+00'23") | 1000 / 6000 |
| 7 | | 05'04" (+00'14") | 1000 / 7000 |
| 8 | | 05'25" (+00'35") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 05'03" (+00'13") | 1000 / 10000 |
| 11 | | 04'50" | 318 / 10318 |
4月累積里程 :
220.07 km 
母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'14" | 00:01'14" |
| 2 | 05'42" | 00:06'56" |
| 3 | 05'37" | 00:12'33" |
| 4 | 05'17" | 00:17'50" |
| 5 | 05'12" | 00:23'02" |
| 6 | 05'13" | 00:28'15" |
| 7 | 05'05" | 00:33'20" |
| 8 | 05'25" | 00:38'45" |
| 9 | 04'50" | 00:43'35" |
| 10 | 05'04" | 00:48'39" |
| 10.3 | 04'51" | 00:50'12" |
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