10.2 km | 01:00:14 | 05:54/km日期: 2016-04-19 17:42 - 天氣: 涼 - 卡路里: 631 Cal - 總步數: 10536 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 56%
Pace: 05'08" / 05'27" / 05'32" / 05'38" / 05'58" / 06'42" / 06'00" / 05'49" / 06'24" / 06'07" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" | 1008 / 1008 | 176 / 106 |
2 | | 05'21" (+00'03") | 1004 / 2012 | 173 / 107 |
3 | | 05'33" (+00'15") | 1005 / 3018 | 172 / 104 |
4 | | 05'36" (+00'18") | 1003 / 4022 | 173 / 102 |
5 | | 05'54" (+00'36") | 1001 / 5024 | 174 / 97 |
6 | | 06'44" (+01'26") | 1009 / 6033 | 174 / 85 |
7 | | 05'53" (+00'35") | 1009 / 7042 | 176 / 95 |
8 | | 05'51" (+00'33") | 1003 / 8045 | 175 / 97 |
9 | | 06'20" (+01'02") | 1005 / 9051 | 175 / 89 |
10 | | 06'05" (+00'47") | 1006 / 10057 | 175 / 93 |
11 | | 06'08" (+00'50") | 198 / 10256 | 175 / 92 |
4月累積里程 :
44.68 km Mizuno Wave catalyst 累積 :
407.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'27" | 00:10'35" |
3 | 05'32" | 00:16'07" |
4 | 05'38" | 00:21'45" |
5 | 05'58" | 00:27'43" |
6 | 06'42" | 00:34'25" |
7 | 06'00" | 00:40'25" |
8 | 05'49" | 00:46'14" |
9 | 06'24" | 00:52'38" |
10 | 06'07" | 00:58'45" |
10.2 | 07'29" | 01:00'14" |