10.0 km | 01:04:31 | 06:26/km日期: 2023-10-12 18:58 - 卡路里: 610 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77%
Pace: 07'06" / 06'26" / 06'27" / 06'42" / 06'23" / 06'22" / 06'47" / 06'24" / 06'10" / 616'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'53") | 997 / 997 |
| 2 | | 06'24" (+00'16") | 1002 / 1999 |
| 3 | | 06'27" (+00'19") | 999 / 2999 |
| 4 | | 06'41" (+00'33") | 1000 / 3999 |
| 5 | | 06'23" (+00'15") | 1013 / 5013 |
| 6 | | 06'23" (+00'15") | 996 / 6009 |
| 7 | | 06'45" (+00'37") | 1004 / 7013 |
| 8 | | 06'26" (+00'18") | 1011 / 8025 |
| 9 | | 06'08" | 1002 / 9027 |
| 10 | | 06'23" (+00'15") | 948 / 9976 |
10月累積里程 :
119.23 km 
Mizuno WAVE SKYRISE 男慢跑鞋 累積 :
789.0 kmAndroid - samsung SM-S9160 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'26" | 00:13'32" |
| 3 | 06'27" | 00:19'59" |
| 4 | 06'42" | 00:26'41" |
| 5 | 06'23" | 00:33'04" |
| 6 | 06'22" | 00:39'26" |
| 7 | 06'47" | 00:46'13" |
| 8 | 06'24" | 00:52'37" |
| 9 | 06'10" | 00:58'47" |
| 10.0 | 06'21" | 01:04'57" |
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