8.3 km | 00:49:14 | 05:54/km日期: 2016-04-12 16:18 - 卡路里: 676 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'13" / 05'39" / 06'05" / 06'01" / 06'10" / 05'47" / 06'00" / 05'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'37") | 983 / 983 |
| 2 | | 05'38" (+00'02") | 1004 / 1988 |
| 3 | | 06'01" (+00'25") | 994 / 2983 |
| 4 | | 06'02" (+00'26") | 1007 / 3990 |
| 5 | | 06'11" (+00'35") | 998 / 4989 |
| 6 | | 05'47" (+00'11") | 998 / 5987 |
| 7 | | 06'00" (+00'24") | 997 / 6985 |
| 8 | | 05'36" | 1031 / 8016 |
| 9 | | 04'50" | 334 / 8350 |
4月累積里程 :
95.80 km 
Saucony Kinvara 6 累積 :
2697.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'39" | 00:11'52" |
| 3 | 06'05" | 00:17'57" |
| 4 | 06'01" | 00:23'58" |
| 5 | 06'10" | 00:30'08" |
| 6 | 05'47" | 00:35'55" |
| 7 | 06'00" | 00:41'55" |
| 8 | 05'42" | 00:47'37" |
| 8.3 | 05'00" | 00:49'14" |
留言 
展開計圈分析
