10.1 km | 01:17:46 | 07:41/km日期: 2023-10-02 05:48 - 卡路里: 539 Cal - 總步數: 14268 - 平均步頻: 183 - 平均步幅: 70 cm - 溫度: 19°C - 濕度: 99%
Pace: 08'03" / 07'52" / 07'56" / 07'48" / 07'46" / 07'42" / 07'38" / 07'34" / 07'45" / 07'35" / 01'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'02" (+00'28") | 1001 / 1001 | 182 / 68 |
2 | | 07'51" (+00'17") | 1002 / 2003 | 184 / 69 |
3 | | 07'55" (+00'21") | 1000 / 3003 | 182 / 69 |
4 | | 07'49" (+00'15") | 1000 / 4004 | 182 / 70 |
5 | | 07'47" (+00'13") | 1000 / 5004 | 185 / 69 |
6 | | 07'41" (+00'07") | 1001 / 6005 | 181 / 71 |
7 | | 07'37" (+00'03") | 1002 / 7008 | 183 / 71 |
8 | | 07'34" | 1000 / 8008 | 185 / 71 |
9 | | 07'46" (+00'12") | 1000 / 9008 | 183 / 70 |
10 | | 07'39" (+00'05") | 990 / 9998 | 185 / 70 |
10月累積里程 :
634.00 km 025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'52" | 00:15'55" |
3 | 07'56" | 00:23'51" |
4 | 07'48" | 00:31'39" |
5 | 07'46" | 00:39'25" |
6 | 07'42" | 00:47'07" |
7 | 07'38" | 00:54'45" |
8 | 07'34" | 01:02'19" |
9 | 07'45" | 01:10'04" |
10 | 07'35" | 01:17'39" |
10.0 | -129'-37" | 01:17'46" |