15.0 km | 01:29:55 | 05:59/km日期: 2023-09-20 18:59 - 平均心率: 130 - 卡路里: 1039 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 81%
Pace: 07'02" / 06'24" / 06'33" / 06'01" / 06'07" / 06'24" / 06'16" / 60'33" / 06'23" / 05'51" / 06'03" / 07'07" / 07'31" / 05'26" / 04'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'42") | 1000 / 1000 |
| 2 | | 05'59" (+01'14") | 1000 / 2000 |
| 3 | | 06'10" (+01'25") | 1000 / 3000 |
| 4 | | 06'00" (+01'15") | 1000 / 4000 |
| 5 | | 06'07" (+01'22") | 1000 / 5000 |
| 6 | | 06'22" (+01'37") | 1000 / 6000 |
| 7 | | 06'16" (+01'31") | 1000 / 7000 |
| 8 | | 06'22" (+01'37") | 1000 / 8000 |
| 9 | | 06'20" (+01'35") | 1000 / 9000 |
| 10 | | 05'51" (+01'06") | 1000 / 10000 |
| 11 | | 06'03" (+01'18") | 1000 / 11000 |
| 12 | | 05'53" (+01'08") | 1000 / 12000 |
| 13 | | 05'44" (+00'59") | 1000 / 13000 |
| 14 | | 05'25" (+00'40") | 1000 / 14000 |
| 15 | | 04'45" | 1000 / 15000 |
| 16 | | 04'10" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
203.21 km 
ASICS MAGIC SPEED 2 累積 :
2619.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'24" | 00:13'26" |
| 3 | 06'33" | 00:19'59" |
| 4 | 06'01" | 00:26'00" |
| 5 | 06'07" | 00:32'07" |
| 6 | 06'24" | 00:38'31" |
| 7 | 06'16" | 00:44'47" |
| 8 | 60'33" | 01:45'20" |
| 9 | 06'23" | 01:51'43" |
| 10 | 05'51" | 01:57'34" |
| 11 | 06'03" | 02:03'37" |
| 12 | 07'07" | 02:10'44" |
| 13 | 07'31" | 02:18'15" |
| 14 | 05'26" | 02:23'41" |
| 15 | 04'45" | 02:28'26" |
| 15.0 | 03'56" | 02:28'29" |
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