33.5 km | 06:07:56 | 10:58/km日期: 2023-09-16 07:09 - 總爬升: 446 m - 卡路里: 2053 Cal - 平均步頻: 139 - 溫度: 25°C - 濕度: 86%
Pace: 09'39" / 08'40" / 09'24" / 08'00" / 09'14" / 09'15" / 10'22" / 10'23" / 11'55" / 09'45" / 09'57" / 10'27" / 10'41" / 10'02" / 14'48" / 12'33" / 11'32" / 11'54" / 11'48" / 11'26" / 12'36" / 09'48" / 13'32" / 12'51" / 11'41" / 11'49" / 10'30" / 11'11" / 10'09" / 10'22" / 11'22" / 10'15" / 12'49" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+01'35") | 992 / 992 |
| 2 | | 08'37" (+00'36") | 1003 / 1996 |
| 3 | | 09'23" (+01'22") | 1002 / 2998 |
| 4 | | 08'01" | 1012 / 4011 |
| 5 | | 09'19" (+01'18") | 1004 / 5015 |
| 6 | | 09'09" (+01'08") | 994 / 6009 |
| 7 | | 10'28" (+02'27") | 1002 / 7012 |
| 8 | | 10'16" (+02'15") | 997 / 8009 |
| 9 | | 11'59" (+03'58") | 1005 / 9015 |
| 10 | | 09'39" (+01'38") | 1003 / 10019 |
| 11 | | 09'56" (+01'55") | 1006 / 11025 |
| 12 | | 10'27" (+02'26") | 1000 / 12026 |
| 13 | | 10'43" (+02'42") | 1004 / 13030 |
| 14 | | 09'57" (+01'56") | 998 / 14029 |
| 15 | | 14'50" (+06'49") | 1000 / 15030 |
| 16 | | 12'34" (+04'33") | 1004 / 16035 |
| 17 | | 11'30" (+03'29") | 990 / 17025 |
| 18 | | 11'59" (+03'58") | 1008 / 18034 |
| 19 | | 11'39" (+03'38") | 994 / 19028 |
| 20 | | 11'34" (+03'33") | 1002 / 20031 |
| 21 | | 12'27" (+04'26") | 997 / 21029 |
| 22 | | 09'54" (+01'53") | 1002 / 22031 |
| 23 | | 13'33" (+05'32") | 1007 / 23039 |
| 24 | | 12'55" (+04'54") | 1008 / 24047 |
| 25 | | 11'47" (+03'46") | 997 / 25045 |
| 26 | | 11'28" (+03'27") | 1008 / 26054 |
| 27 | | 10'25" (+02'24") | 990 / 27044 |
| 28 | | 11'19" (+03'18") | 1000 / 28045 |
| 29 | | 10'13" (+02'12") | 1000 / 29046 |
| 30 | | 10'08" (+02'07") | 1003 / 30049 |
| 31 | | 11'22" (+03'21") | 1006 / 31056 |
| 32 | | 10'25" (+02'24") | 1004 / 32060 |
| 33 | | 12'52" (+04'51") | 1004 / 33064 |
| 34 | | 11'10" (+03'09") | 531 / 33595 |
9月累積里程 : 142.27 km
Android - OPPO CPH2371 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 08'40" | 00:18'19" |
| 3 | 09'24" | 00:27'43" |
| 4 | 08'00" | 00:35'43" |
| 5 | 09'14" | 00:44'57" |
| 6 | 09'15" | 00:54'12" |
| 7 | 10'22" | 01:04'34" |
| 8 | 10'23" | 01:14'57" |
| 9 | 11'55" | 01:26'52" |
| 10 | 09'45" | 01:36'37" |
| 11 | 09'57" | 01:46'34" |
| 12 | 10'27" | 01:57'01" |
| 13 | 10'41" | 02:07'42" |
| 14 | 10'02" | 02:17'44" |
| 15 | 14'48" | 02:32'32" |
| 16 | 12'33" | 02:45'05" |
| 17 | 11'32" | 02:56'37" |
| 18 | 11'54" | 03:08'31" |
| 19 | 11'48" | 03:20'19" |
| 20 | 11'26" | 03:31'45" |
| 21 | 12'36" | 03:44'21" |
| 22 | 09'48" | 03:54'09" |
| 23 | 13'32" | 04:07'41" |
| 24 | 12'51" | 04:20'32" |
| 25 | 11'41" | 04:32'13" |
| 26 | 11'49" | 04:44'02" |
| 27 | 10'30" | 04:54'32" |
| 28 | 11'11" | 05:05'43" |
| 29 | 10'09" | 05:15'52" |
| 30 | 10'22" | 05:26'14" |
| 31 | 11'22" | 05:37'36" |
| 32 | 10'15" | 05:47'51" |
| 33 | 12'49" | 06:00'40" |
| 33.6 | 11'14" | 06:07'22" |
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