5.0 km | 00:32:35 | 06:30/km日期: 2016-03-23 15:24 - 卡路里: 321 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 81%
Pace: 07'07" / 07'02" / 06'59" / 06'08" / 05'00" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+02'18") | 1000 / 1000 |
2 | | 07'02" (+02'02") | 1000 / 2000 |
3 | | 06'59" (+01'59") | 1000 / 3000 |
4 | | 06'08" (+01'08") | 1000 / 4000 |
5 | | 05'00" | 1000 / 5000 |
6 | | 09'51" (+04'51") | 12 / 5012 |
3月累積里程 : 352.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'02" | 00:14'09" |
3 | 06'59" | 00:21'08" |
4 | 06'08" | 00:27'16" |
5 | 05'00" | 00:32'16" |
5.0 | 10'29" | 00:32'24" |