10.1 km | 01:00:31 | 05:59/km日期: 2023-09-08 22:48 - 平均心率: 160 - 卡路里: 767 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 68%
Pace: 06'23" / 06'06" / 06'01" / 06'17" / 06'03" / 05'51" / 05'32" / 05'46" / 06'26" / 05'37" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'52") | 1000 / 1000 |
| 2 | | 06'06" (+00'35") | 1000 / 2000 |
| 3 | | 06'01" (+00'30") | 1000 / 3000 |
| 4 | | 06'19" (+00'48") | 866 / 3866 |
| 5 | | 05'58" (+00'27") | 1000 / 4866 |
| 6 | | 05'57" (+00'26") | 1000 / 5866 |
| 7 | | 05'31" | 1000 / 6866 |
| 8 | | 05'42" (+00'11") | 1000 / 7866 |
| 9 | | 06'23" (+00'52") | 1000 / 8866 |
| 10 | | 05'47" (+00'16") | 1000 / 9866 |
| 11 | | 05'21" | 219 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
76.13 km 
saucony axon3 累積 :
559.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'06" | 00:12'29" |
| 3 | 06'01" | 00:18'30" |
| 4 | 06'17" | 00:24'47" |
| 5 | 06'03" | 00:30'50" |
| 6 | 05'51" | 00:36'41" |
| 7 | 05'32" | 00:42'13" |
| 8 | 05'46" | 00:47'59" |
| 9 | 06'26" | 00:54'25" |
| 10 | 05'37" | 01:00'02" |
| 10.1 | 05'35" | 01:00'31" |
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