6.1 km | 00:35:57 | 05:56/km日期: 2016-03-22 17:17 - 卡路里: 527 Cal - 溫度: 16°C - 濕度: 100%
Pace: 06'11" / 05'47" / 05'56" / 05'55" / 06'13" / 05'38" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'37") | 993 / 993 |
2 | | 05'43" (+00'12") | 992 / 1985 |
3 | | 06'01" (+00'30") | 999 / 2984 |
4 | | 05'54" (+00'23") | 1003 / 3987 |
5 | | 06'12" (+00'41") | 1001 / 4989 |
6 | | 05'31" | 998 / 5987 |
7 | | 06'12" (+00'41") | 77 / 6065 |
3月累積里程 :
108.35 km Saucony Kinvara 6 累積 :
2697.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'47" | 00:11'58" |
3 | 05'56" | 00:17'54" |
4 | 05'55" | 00:23'49" |
5 | 06'13" | 00:30'02" |
6 | 05'38" | 00:35'40" |
6.1 | 05'03" | 00:35'57" |