8.1 km | 00:43:05 | 05:21/km日期: 2016-03-25 18:30 - 卡路里: 518 Cal - 總步數: 7604 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 13°C - 濕度: 83%
Pace: 05'23" / 05'37" / 06'15" / 05'03" / 05'10" / 04'53" / 05'03" / 05'23" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'28") | 1000 / 1000 | 179 / 103 |
2 | | 05'37" (+00'43") | 1007 / 2007 | 178 / 99 |
3 | | 06'11" (+01'17") | 1002 / 3010 | 148 / 108 |
4 | | 05'03" (+00'09") | 1007 / 4017 | 182 / 108 |
5 | | 05'05" (+00'11") | 1003 / 5021 | 182 / 107 |
6 | | 04'54" | 1004 / 6026 | 182 / 111 |
7 | | 05'01" (+00'07") | 1005 / 7032 | 183 / 108 |
8 | | 05'19" (+00'25") | 1000 / 8032 | 182 / 102 |
9 | | 06'39" (+01'45") | 45 / 8077 | 140 / 107 |
3月累積里程 : 307.86 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'37" | 00:11'00" |
3 | 06'15" | 00:17'15" |
4 | 05'03" | 00:22'18" |
5 | 05'10" | 00:27'28" |
6 | 04'53" | 00:32'21" |
7 | 05'03" | 00:37'24" |
8 | 05'23" | 00:42'47" |
8.0 | 06'39" | 00:43'05" |