| 跑到脖子以下都不聽使喚了，明明頭腦下指令要抬腿.跨步，居然連這麼簡單的動作都做不到，很配服那些買100K以上的跑友，不只體力超人連意志力也要很堅強 賽前宣言: 遭奸人設計，希望可以低空過關 3月累積里程 : 223.44 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 06'56" | 00:13'27" | | 3 | 06'25" | 00:19'52" | | 4 | 07'45" | 00:27'37" | | 5 | 06'29" | 00:34'06" | | 6 | 06'29" | 00:40'35" | | 7 | 07'11" | 00:47'46" | | 8 | 06'35" | 00:54'21" | | 9 | 06'32" | 01:00'53" | | 10 | 06'58" | 01:07'51" | | 11 | 06'31" | 01:14'22" | | 12 | 06'34" | 01:20'56" | | 13 | 09'26" | 01:30'22" | | 14 | 06'18" | 01:36'40" | | 15 | 06'24" | 01:43'04" | | 16 | 08'44" | 01:51'48" | | 17 | 06'29" | 01:58'17" | | 18 | 06'24" | 02:04'41" | | 19 | 10'29" | 02:15'10" | | 20 | 06'29" | 02:21'39" | | 21 | 09'14" | 02:30'53" | | 22 | 06'34" | 02:37'27" | | 23 | 06'24" | 02:43'51" | | 24 | 09'44" | 02:53'35" | | 25 | 06'52" | 03:00'27" | | 26 | 06'52" | 03:07'19" | | 27 | 11'20" | 03:18'39" | | 28 | 07'47" | 03:26'26" | | 29 | 07'22" | 03:33'48" | | 30 | 12'28" | 03:46'16" | | 31 | 08'02" | 03:54'18" | | 32 | 08'04" | 04:02'22" | | 33 | 19'57" | 04:22'19" | | 34 | 08'28" | 04:30'47" | | 35 | 08'20" | 04:39'07" | | 36 | 11'29" | 04:50'36" | | 37 | 09'14" | 04:59'50" | | 38 | 07'34" | 05:07'24" | | 39 | 18'59" | 05:26'23" | | 40 | 09'11" | 05:35'34" | | 41 | 08'38" | 05:44'12" | | 42 | 10'15" | 05:54'27" | | 43 | 12'15" | 06:06'42" | | 44 | 07'38" | 06:14'20" | | 45 | 07'47" | 06:22'07" | | 46 | 19'50" | 06:41'57" | | 47 | 08'25" | 06:50'22" | | 48 | 08'20" | 06:58'42" | | 49 | 20'25" | 07:19'07" | | 50 | 08'11" | 07:27'18" | | 51 | 07'41" | 07:34'59" | | 52 | 14'00" | 07:48'59" | | 53 | 07'47" | 07:56'46" | | 54 | 18'30" | 08:15'16" | | 55 | 09'39" | 08:24'55" | | 56 | 10'57" | 08:35'52" | | 57 | 12'09" | 08:48'01" | | 58 | 13'46" | 09:01'47" | | 59 | 07'57" | 09:09'44" | | 60 | 07'29" | 09:17'13" | | 61 | 18'29" | 09:35'42" | | 62 | 07'50" | 09:43'32" | | 63 | 07'34" | 09:51'06" | | 64 | 11'35" | 10:02'41" | | 65 | 08'55" | 10:11'36" | | 66 | 09'23" | 10:20'59" | | 65.8 | -111'-14" | 10:40'19" |
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12 H | 65.3 km | 11:01/km | 第4馬
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