7.5 km | 00:39:15 | 05:12/km日期: 2016-03-19 06:14 - 卡路里: 371 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 98%
Pace: 05'46" / 05'18" / 05'07" / 05'09" / 05'18" / 05'03" / 04'55" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'52") | 1000 / 1000 |
| 2 | | 05'17" (+00'23") | 1000 / 2000 |
| 3 | | 05'07" (+00'13") | 1000 / 3000 |
| 4 | | 05'08" (+00'14") | 1000 / 4000 |
| 5 | | 05'18" (+00'24") | 1000 / 5000 |
| 6 | | 05'03" (+00'09") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'00" (+00'06") | 530 / 7530 |
3月累積里程 : 364.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'18" | 00:11'04" |
| 3 | 05'07" | 00:16'11" |
| 4 | 05'09" | 00:21'20" |
| 5 | 05'18" | 00:26'38" |
| 6 | 05'03" | 00:31'41" |
| 7 | 04'55" | 00:36'36" |
| 7.5 | 05'12" | 00:39'22" |
展開計圈分析
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