|  200.0 km | 07:36:12 | 26.3 km/h| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 07:36:12 | | 總名次 | 37 / - | | 分組名次 | 6 / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'19" (+03'16") | 00:23'02" (+05'47") | | 00:11'43" (+03'40") | | 00:08'56" (+00'53") | 00:19'07" (+01'52") | | 00:10'11" (+02'08") | | 00:09'33" (+01'30") | 00:20'28" (+03'13") | | 00:10'55" (+02'52") | | 00:11'09" (+03'06") | 00:28'36" (+11'21") | | 00:17'27" (+09'24") | | 00:11'38" (+03'35") | 00:21'23" (+04'08") | | 00:09'45" (+01'42") | | 00:11'48" (+03'45") | 00:23'23" (+06'08") | | 00:11'35" (+03'32") | | 00:12'37" (+04'34") | 00:26'31" (+09'16") | | 00:13'54" (+05'51") | | 00:11'56" (+03'53") | 00:23'09" (+05'54") | | 00:11'13" (+03'10") | | 00:11'36" (+03'33") | 00:24'09" (+06'54") | | 00:12'33" (+04'30") | | 00:13'31" (+05'28") | 00:25'55" (+08'40") | | 00:12'24" (+04'21") | | 00:25'56" (+17'53") | 00:35'05" (+17'50") | | 00:09'09" (+01'06") | | 00:08'48" (+00'45") | 00:17'15" | | 00:08'27" (+00'24") | | 00:08'22" (+00'19") | 00:17'15" | | 00:08'53" (+00'50") | | 00:08'36" (+00'33") | 00:23'59" (+06'44") | | 00:15'23" (+07'20") | | 00:08'03" | 00:17'18" (+00'03") | | 00:09'15" (+01'12") | | 00:08'59" (+00'56") | 00:18'25" (+01'10") | | 00:09'26" (+01'23") | | 00:08'58" (+00'55") | 00:19'38" (+02'23") | | 00:10'40" (+02'37") | | 00:15'53" (+07'50") | 00:25'07" (+07'52") | | 00:09'14" (+01'11") | | 00:09'03" (+01'00") | 00:18'41" (+01'26") | | 00:09'38" (+01'35") | | 00:09'06" (+01'03") | 00:18'16" (+01'01") | | 00:09'10" (+01'07") | |
日期: 2016-03-20 06:35 - 總爬升: 418 m - 平均心率: 157 - 踏頻: 78 - 卡路里: 3240 Cal - 溫度: 18°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 26.67 | 101694 / 101694 | | 2 | | 13.58 (-13.08) | 147 / 101841 | | 3 | | 14.63 (-12.03) | 61 / 101902 | | 4 | | 32.43 | 101477 / 203379 |
 新竹空白  賽前宣言:
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
3月累積里程 : 793.44 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 16.5 | -5.0 % | | 2 | 37.1 | -1.5 % | | 3 | 40.9 | -0.6 % | | 4 | 27.7 | -0.6 % | | 5 | 24.7 | -0.3 % | | 6 | 32.4 | 0.0 % | | 7 | 29.8 | -0.4 % | | 8 | 27.7 | -0.3 % | | 9 | 17.0 | -0.4 % | | 10 | 27.9 | 1.0 % | | 11 | 28.3 | -0.2 % | | 12 | 33.0 | -0.2 % | | 13 | 37.1 | 1.0 % | | 14 | 35.6 | -0.2 % | | 15 | 35.3 | -0.3 % | | 16 | 31.0 | -0.2 % | | 17 | 31.9 | -0.3 % | | 18 | 33.6 | -0.2 % | | 19 | 21.1 | -0.3 % | | 20 | 34.6 | -0.2 % | | 21 | 29.8 | 1.0 % | | 22 | 31.9 | 1.0 % | | 23 | 36.7 | -0.1 % | | 24 | 27.9 | -0.1 % | | 25 | 32.1 | 1.0 % | | 26 | 33.3 | -0.4 % | | 27 | 20.0 | -0.2 % | | 28 | 33.3 | -0.2 % | | 29 | 27.9 | -0.1 % | | 30 | 27.7 | -0.1 % | | 31 | 22.8 | 1.0 % | | 32 | 29.0 | -0.2 % | | 33 | 24.2 | 1.0 % | | 34 | 29.0 | 1.0 % | | 35 | 31.6 | -0.4 % | | 36 | 8.2 | -1.1 % | | 37 | 28.3 | 1.2 % | | 38 | 20.2 | -0.2 % | | 39 | 18.9 | 1.0 % | | 40 | 32.1 | 1.0 % | | 41 | 28.3 | 1.0 % | | 42 | 22.2 | -0.1 % | | 43 | 23.8 | 0.0 % | | 44 | 14.3 | -4.1 % | | 45 | 600.0 | 1.0 % | | 46 | 61.0 | 1.0 % | | 47 | 23.2 | 1.2 % | | 48 | 31.0 | 1.0 % | | 49 | 29.8 | 1.0 % | | 50 | 26.9 | -0.1 % | | 51 | 23.4 | 1.0 % | | 52 | 28.6 | -0.3 % | | 53 | 25.0 | -0.3 % | | 54 | 25.5 | -0.3 % | | 55 | 25.2 | -0.3 % | | 56 | 27.9 | -0.6 % | | 57 | 22.6 | -0.7 % | | 58 | 28.6 | -0.7 % | | 59 | 25.2 | -0.4 % | | 60 | 26.1 | -0.3 % | | 61 | 23.5 | -0.2 % | | 62 | 24.5 | -0.2 % | | 63 | 24.2 | -0.3 % | | 64 | 21.3 | -0.3 % | | 65 | 25.9 | -0.3 % | | 66 | 25.7 | -0.1 % | | 67 | 26.5 | -0.5 % | | 68 | 14.1 | -1.0 % | | 69 | 22.9 | 0.0 % | | 70 | 24.8 | -0.2 % | | 71 | 25.0 | -0.2 % | | 72 | 23.5 | -0.6 % | | 73 | 24.5 | -0.1 % | | 74 | 27.3 | -0.3 % | | 75 | 25.7 | -0.3 % | | 76 | 27.3 | -0.3 % | | 77 | 26.7 | -0.3 % | | 78 | 27.7 | -0.5 % | | 79 | 27.3 | -0.2 % | | 80 | 25.0 | -0.4 % | | 81 | 24.8 | -1.0 % | | 82 | 29.8 | -0.4 % | | 83 | 22.6 | 11.5 % | | 84 | 27.5 | -0.9 % | | 85 | 25.7 | -0.2 % | | 86 | 19.7 | 3.0 % | | 87 | 28.6 | -1.4 % | | 88 | 22.8 | 1.1 % | | 89 | 25.4 | -1.0 % | | 90 | 25.0 | -1.0 % | | 91 | 22.9 | 1.5 % | | 92 | 19.9 | 1.6 % | | 93 | 23.1 | -0.4 % | | 94 | 22.1 | 1.4 % | | 95 | 23.4 | -0.7 % | | 96 | 21.7 | 2.0 % | | 97 | 23.5 | -1.2 % | | 98 | 27.3 | -1.6 % | | 99 | 22.0 | 2.2 % | | 100 | 27.9 | -1.8 % | | 101 | 31.6 | -1.1 % | | 102 | 3.6 | 1.6 % | | 103 | 21.7 | -0.8 % | | 104 | 26.5 | 1.3 % | | 105 | 23.8 | 1.4 % | | 106 | 39.6 | -1.6 % | | 107 | 31.9 | 1.0 % | | 108 | 31.9 | 1.8 % | | 109 | 31.0 | 1.6 % | | 110 | 31.0 | -1.0 % | | 111 | 37.1 | -0.9 % | | 112 | 32.1 | -0.2 % | | 113 | 33.0 | -0.6 % | | 114 | 36.4 | 1.0 % | | 115 | 32.4 | 1.4 % | | 116 | 33.0 | -1.3 % | | 117 | 37.5 | -0.7 % | | 118 | 32.4 | 4.5 % | | 119 | 42.4 | -1.9 % | | 120 | 34.0 | 1.2 % | | 121 | 34.6 | 1.0 % | | 122 | 37.1 | -0.2 % | | 123 | 36.4 | 2.7 % | | 124 | 34.6 | -2.2 % | | 125 | 36.7 | 1.0 % | | 126 | 33.0 | 3.0 % | | 127 | 33.3 | -1.7 % | | 128 | 36.0 | -0.7 % | | 129 | 32.1 | 1.0 % | | 130 | 34.6 | 1.2 % | | 131 | 34.3 | 1.2 % | | 132 | 36.4 | -1.2 % | | 133 | 33.6 | -1.0 % | | 134 | 34.6 | 1.0 % | | 135 | 35.6 | -2.0 % | | 136 | 7.3 | 1.0 % | | 137 | 33.6 | -0.2 % | | 138 | 30.0 | 2.8 % | | 139 | 33.3 | -0.3 % | | 140 | 37.1 | -0.6 % | | 141 | 37.5 | -1.0 % | | 142 | 35.6 | 1.5 % | | 143 | 41.4 | -1.0 % | | 144 | 35.6 | -0.4 % | | 145 | 36.7 | 1.0 % | | 146 | 31.3 | 1.3 % | | 147 | 29.8 | -1.7 % | | 148 | 31.9 | 1.8 % | | 149 | 33.0 | 1.2 % | | 150 | 37.1 | -0.8 % | | 151 | 39.1 | -0.7 % | | 152 | 30.3 | -0.4 % | | 153 | 32.7 | -1.5 % | | 154 | 35.6 | -0.6 % | | 155 | 30.8 | 1.0 % | | 156 | 32.7 | 1.8 % | | 157 | 30.3 | -3.3 % | | 158 | 30.0 | 1.4 % | | 159 | 31.3 | 1.0 % | | 160 | 35.3 | -0.3 % | | 161 | 35.3 | -1.1 % | | 162 | 36.4 | -0.2 % | | 163 | 29.8 | 1.8 % | | 164 | 31.9 | 1.6 % | | 165 | 35.0 | -0.7 % | | 166 | 21.1 | -0.9 % | | 167 | 31.9 | -0.4 % | | 168 | 30.8 | 1.0 % | | 169 | 29.5 | 2.2 % | | 170 | 30.8 | -0.4 % | | 171 | 38.3 | -1.0 % | | 172 | 35.6 | -0.4 % | | 173 | 6.7 | -0.4 % | | 174 | 31.6 | -0.3 % | | 175 | 33.6 | 1.2 % | | 176 | 35.3 | -0.5 % | | 177 | 31.3 | 1.4 % | | 178 | 36.4 | -0.9 % | | 179 | 28.3 | 1.0 % | | 180 | 32.4 | 1.4 % | | 181 | 34.6 | 1.5 % | | 182 | 31.9 | -0.7 % | | 183 | 34.6 | -0.6 % | | 184 | 35.0 | -0.3 % | | 185 | 30.3 | 1.0 % | | 186 | 35.6 | -0.4 % | | 187 | 29.8 | 1.0 % | | 188 | 32.7 | 2.0 % | | 189 | 31.3 | -0.1 % | | 190 | 27.5 | -0.7 % | | 191 | 28.1 | 1.6 % | | 192 | 30.0 | 1.8 % | | 193 | 33.6 | -1.2 % | | 194 | 38.7 | -1.1 % | | 195 | 36.7 | -0.2 % | | 196 | 39.1 | -0.7 % | | 197 | 34.6 | -0.8 % | | 198 | 29.8 | 3.0 % | | 199 | 29.8 | -2.6 % | | 200 | 32.1 | -1.6 % | | 201 | 28.1 | 4.0 % | | 202 | 14.3 | 4.0 % | | 203 | 19.6 | 3.6 % | | 203.4 | 33.3 | -4.0 % |
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