全馬 | 03:32:11 | 05:01/km | 第4馬| 官方成績 |
| 日期 | 2016-03-20 |
| 成績 | 03:32:11 |
| 總名次 | 94 / 294 |
| 分組名次 | 34 / 129 |
| 平均速度 | 05:01/km |
Calvin Cheng
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'34" (+00'06") | 00:43'23" |
| 00:21'49" (+00'21") |
| 00:21'28" | 00:43'35" (+00'12") |
| 00:22'07" (+00'39") |
| 00:24'07" (+02'39") | 00:53'31" (+10'08") |
| 00:29'24" (+07'56") |
| 00:30'05" (+08'37") | 00:57'40" (+14'17") |
| 00:27'35" (+06'07") |
|
日期: 2016-03-20 06:00 - 地點: 台北國道18標 - 天氣: 涼冷 - 卡路里: 2287 Cal - 總步數: 36736 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'16" (+00'09") | 1005 / 1005 | 190 / 122 |
| 2 | | 04'24" (+00'17") | 1002 / 2007 | 191 / 118 |
| 3 | | 04'18" (+00'11") | 1005 / 3012 | 189 / 122 |
| 4 | | 04'12" (+00'05") | 1002 / 4015 | 190 / 125 |
| 5 | | 04'16" (+00'09") | 1006 / 5021 | 188 / 123 |
| 6 | | 04'14" (+00'07") | 1001 / 6023 | 188 / 125 |
| 7 | | 04'21" (+00'14") | 1000 / 7023 | 190 / 120 |
| 8 | | 04'22" (+00'15") | 1008 / 8032 | 187 / 121 |
| 9 | | 04'30" (+00'23") | 1009 / 9041 | 192 / 115 |
| 10 | | 04'15" (+00'08") | 1006 / 10047 | 190 / 123 |
| 11 | | 04'26" (+00'19") | 1003 / 11051 | 189 / 119 |
| 12 | | 04'18" (+00'11") | 1005 / 12056 | 187 / 123 |
| 13 | | 04'07" | 1009 / 13065 | 188 / 128 |
| 14 | | 04'12" (+00'05") | 1003 / 14069 | 190 / 125 |
| 15 | | 04'15" (+00'08") | 1004 / 15073 | 187 / 125 |
| 16 | | 04'19" (+00'12") | 1003 / 16077 | 191 / 121 |
| 17 | | 04'17" (+00'10") | 1010 / 17088 | 189 / 123 |
| 18 | | 04'25" (+00'18") | 1002 / 18090 | 187 / 120 |
| 19 | | 04'41" (+00'34") | 1000 / 19091 | 177 / 120 |
| 20 | | 04'19" (+00'12") | 1002 / 20094 | 187 / 123 |
| 21 | | 04'25" (+00'18") | 1000 / 21094 | 178 / 126 |
| 22 | | 04'56" (+00'49") | 1000 / 22095 | 176 / 114 |
| 23 | | 04'58" (+00'51") | 1006 / 23101 | 189 / 106 |
| 24 | | 04'58" (+00'51") | 1001 / 24103 | 184 / 108 |
| 25 | | 04'45" (+00'38") | 1009 / 25113 | 190 / 110 |
| 26 | | 05'07" (+01'00") | 1007 / 26120 | 182 / 106 |
| 27 | | 06'10" (+02'03") | 1004 / 27125 | 144 / 111 |
| 28 | | 05'50" (+01'43") | 1009 / 28134 | 147 / 115 |
| 29 | | 05'55" (+01'48") | 1000 / 29135 | 154 / 109 |
| 30 | | 06'11" (+02'04") | 1001 / 30136 | 152 / 106 |
| 31 | | 05'58" (+01'51") | 1007 / 31143 | 149 / 111 |
| 32 | | 05'55" (+01'48") | 1006 / 32150 | 156 / 108 |
| 33 | | 06'38" (+02'31") | 1004 / 33154 | 138 / 108 |
| 34 | | 05'54" (+01'47") | 1004 / 34158 | 151 / 112 |
| 35 | | 05'30" (+01'23") | 1006 / 35164 | 161 / 112 |
| 36 | | 05'25" (+01'18") | 1006 / 36171 | 155 / 118 |
| 37 | | 05'14" (+01'07") | 1009 / 37181 | 175 / 108 |
| 38 | | 05'13" (+01'06") | 1004 / 38185 | 180 / 105 |
| 39 | | 05'29" (+01'22") | 1007 / 39192 | 171 / 106 |
| 40 | | 06'00" (+01'53") | 1007 / 40200 | 160 / 104 |
| 41 | | 05'41" (+01'34") | 1008 / 41209 | 161 / 108 |
| 42 | | 06'19" (+02'12") | 1004 / 42213 | 135 / 117 |
明明賽前早餐吃蠻多的，但是25K後半段進行中，肚子一路餓不停，進了好多次水站，快餓扁了，30K~終點，體力還是無法持續，還待解決進步，加油了!!
賽前宣言: 2016/03/20(日) GO!
3月累積里程 :
357.99 km 
Asics SORTIEMAGIC RP-wide 累積 :
768.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'25" | 00:08'43" |
| 3 | 04'20" | 00:13'03" |
| 4 | 04'13" | 00:17'16" |
| 5 | 04'18" | 00:21'34" |
| 6 | 04'15" | 00:25'49" |
| 7 | 04'22" | 00:30'11" |
| 8 | 04'22" | 00:34'33" |
| 9 | 04'33" | 00:39'06" |
| 10 | 04'17" | 00:43'23" |
| 11 | 04'30" | 00:47'53" |
| 12 | 04'18" | 00:52'11" |
| 13 | 04'09" | 00:56'20" |
| 14 | 04'14" | 01:00'34" |
| 15 | 04'17" | 01:04'51" |
| 16 | 04'22" | 01:09'13" |
| 17 | 04'17" | 01:13'30" |
| 18 | 04'26" | 01:17'56" |
| 19 | 04'42" | 01:22'38" |
| 20 | 04'20" | 01:26'58" |
| 21 | 04'27" | 01:31'25" |
| 22 | 04'56" | 01:36'21" |
| 23 | 04'57" | 01:41'18" |
| 24 | 05'02" | 01:46'20" |
| 25 | 04'45" | 01:51'05" |
| 26 | 05'06" | 01:56'11" |
| 27 | 06'16" | 02:02'27" |
| 28 | 05'54" | 02:08'21" |
| 29 | 05'52" | 02:14'13" |
| 30 | 06'16" | 02:20'29" |
| 31 | 06'01" | 02:26'30" |
| 32 | 05'58" | 02:32'28" |
| 33 | 06'40" | 02:39'08" |
| 34 | 05'56" | 02:45'04" |
| 35 | 05'30" | 02:50'34" |
| 36 | 05'31" | 02:56'05" |
| 37 | 05'14" | 03:01'19" |
| 38 | 05'15" | 03:06'34" |
| 39 | 05'26" | 03:12'00" |
| 40 | 06'09" | 03:18'09" |
| 41 | 05'45" | 03:23'54" |
| 42 | 06'21" | 03:30'15" |
| 42.4 | 06'19" | 03:32'35" |
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