10.1 km | 00:41:46 | 04:08/km日期: 2016-03-19 16:39 - 卡路里: 544 Cal - 總步數: 7702 - 平均步頻: 184 - 平均步幅: 130 cm - 溫度: 21°C - 濕度: 99%
Pace: 04'36" / 04'10" / 04'09" / 04'14" / 04'17" / 04'02" / 03'52" / 04'07" / 04'03" / 03'57" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'43") | 1002 / 1002 | 184 / 118 |
| 2 | | 04'05" (+00'13") | 1018 / 2021 | 184 / 132 |
| 3 | | 04'08" (+00'16") | 1003 / 3024 | 184 / 130 |
| 4 | | 04'14" (+00'22") | 1010 / 4034 | 183 / 128 |
| 5 | | 04'13" (+00'21") | 1000 / 5035 | 184 / 127 |
| 6 | | 04'01" (+00'09") | 1001 / 6037 | 184 / 134 |
| 7 | | 03'52" | 1005 / 7042 | 185 / 139 |
| 8 | | 04'05" (+00'13") | 1000 / 8042 | 183 / 133 |
| 9 | | 04'03" (+00'11") | 1005 / 9047 | 183 / 134 |
| 10 | | 03'55" (+00'03") | 1010 / 10058 | 184 / 138 |
| 11 | | 03'10" | 84 / 10142 | 187 / 168 |
3月累積里程 : 200.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'10" | 00:08'46" |
| 3 | 04'09" | 00:12'55" |
| 4 | 04'14" | 00:17'09" |
| 5 | 04'17" | 00:21'26" |
| 6 | 04'02" | 00:25'28" |
| 7 | 03'52" | 00:29'20" |
| 8 | 04'07" | 00:33'27" |
| 9 | 04'03" | 00:37'30" |
| 10 | 03'57" | 00:41'27" |
| 10.1 | 03'45" | 00:41'46" |
展開計圈分析
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