21.2 km | 01:55:55 | 05:28/km日期: 2023-08-12 05:38 - 總爬升: 356 m - 地點: 高鐵 - 平均心率: 137 - 卡路里: 1334 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 89%
Pace: 06'28" / 05'40" / 05'17" / 05'16" / 05'17" / 05'17" / 05'16" / 05'18" / 05'28" / 05'23" / 05'19" / 05'22" / 05'35" / 05'12" / 05'26" / 05'29" / 05'32" / 05'45" / 05'39" / 06'00" / 05'23" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'16") | 1000 / 1000 |
2 | | 05'39" (+00'28") | 1000 / 2000 |
3 | | 05'16" (+00'05") | 1000 / 3000 |
4 | | 05'16" (+00'05") | 1000 / 4000 |
5 | | 05'16" (+00'05") | 1000 / 5000 |
6 | | 05'17" (+00'06") | 1000 / 6000 |
7 | | 05'15" (+00'04") | 1000 / 7000 |
8 | | 05'18" (+00'07") | 1000 / 8000 |
9 | | 05'27" (+00'16") | 1000 / 9000 |
10 | | 05'22" (+00'11") | 1000 / 10000 |
11 | | 05'18" (+00'07") | 1000 / 11000 |
12 | | 05'22" (+00'11") | 1000 / 12000 |
13 | | 05'35" (+00'24") | 1000 / 13000 |
14 | | 05'11" | 1000 / 14000 |
15 | | 05'26" (+00'15") | 1000 / 15000 |
16 | | 05'28" (+00'17") | 1000 / 16000 |
17 | | 05'32" (+00'21") | 1000 / 17000 |
18 | | 05'44" (+00'33") | 1000 / 18000 |
19 | | 05'38" (+00'27") | 1000 / 19000 |
20 | | 05'43" (+00'32") | 1000 / 20000 |
21 | | 05'22" (+00'11") | 1000 / 21000 |
22 | | 05'14" (+00'03") | 161 / 21161 |
桃園雲遠德