6.0 km | 00:40:36 | 06:43/km日期: 2016-03-03 19:27 - 卡路里: 391 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'27" / 05'42" / 07'33" / 06'00" / 08'08" / 07'35" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'03") | 488 / 488 |
| 2 | | 05'20" | 511 / 999 |
| 3 | | 05'35" (+00'15") | 501 / 1500 |
| 4 | | 05'47" (+00'27") | 498 / 1998 |
| 5 | | 08'38" (+03'18") | 507 / 2506 |
| 6 | | 06'28" (+01'08") | 505 / 3011 |
| 7 | | 05'48" (+00'28") | 493 / 3504 |
| 8 | | 06'14" (+00'54") | 502 / 4007 |
| 9 | | 09'43" (+04'23") | 512 / 4519 |
| 10 | | 06'23" (+01'03") | 493 / 5012 |
| 11 | | 09'20" (+04'00") | 509 / 5522 |
| 12 | | 05'48" (+00'28") | 501 / 6024 |
| 13 | | 05'56" (+00'36") | 14 / 6038 |
3月累積里程 :
7.02 km 
Saucony Kinvara 5 累積 :
1107.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'42" | 00:11'09" |
| 3 | 07'33" | 00:18'42" |
| 4 | 06'00" | 00:24'42" |
| 5 | 08'08" | 00:32'50" |
| 6 | 07'35" | 00:40'25" |
| 6.0 | 04'49" | 00:40'36" |
展開計圈分析
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