43.6 km | 03:58:33 | 05:28/km日期: 2016-02-28 08:28 - 總爬升: 177 m - 平均心率: 146 - 卡路里: 2904 Cal
Pace: 05'08" / 04'47" / 04'37" / 04'40" / 04'43" / 04'50" / 04'41" / 04'43" / 04'41" / 04'50" / 04'57" / 04'49" / 05'13" / 04'36" / 04'51" / 04'52" / 05'08" / 05'02" / 04'49" / 05'00" / 05'12" / 05'15" / 05'13" / 05'26" / 05'02" / 05'49" / 05'34" / 05'46" / 06'41" / 06'00" / 05'34" / 06'45" / 06'26" / 06'11" / 06'00" / 06'56" / 07'27" / 06'32" / 07'05" / 06'55" / 06'07" / 06'33" / 05'51" / 02'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
257.73 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
827.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'47" | 00:09'55" |
| 3 | 04'37" | 00:14'32" |
| 4 | 04'40" | 00:19'12" |
| 5 | 04'43" | 00:23'55" |
| 6 | 04'50" | 00:28'45" |
| 7 | 04'41" | 00:33'26" |
| 8 | 04'43" | 00:38'09" |
| 9 | 04'41" | 00:42'50" |
| 10 | 04'50" | 00:47'40" |
| 11 | 04'57" | 00:52'37" |
| 12 | 04'49" | 00:57'26" |
| 13 | 05'13" | 01:02'39" |
| 14 | 04'36" | 01:07'15" |
| 15 | 04'51" | 01:12'06" |
| 16 | 04'52" | 01:16'58" |
| 17 | 05'08" | 01:22'06" |
| 18 | 05'02" | 01:27'08" |
| 19 | 04'49" | 01:31'57" |
| 20 | 05'00" | 01:36'57" |
| 21 | 05'12" | 01:42'09" |
| 22 | 05'15" | 01:47'24" |
| 23 | 05'13" | 01:52'37" |
| 24 | 05'26" | 01:58'03" |
| 25 | 05'02" | 02:03'05" |
| 26 | 05'49" | 02:08'54" |
| 27 | 05'34" | 02:14'28" |
| 28 | 05'46" | 02:20'14" |
| 29 | 06'41" | 02:26'55" |
| 30 | 06'00" | 02:32'55" |
| 31 | 05'34" | 02:38'29" |
| 32 | 06'45" | 02:45'14" |
| 33 | 06'26" | 02:51'40" |
| 34 | 06'11" | 02:57'51" |
| 35 | 06'00" | 03:03'51" |
| 36 | 06'56" | 03:10'47" |
| 37 | 07'27" | 03:18'14" |
| 38 | 06'32" | 03:24'46" |
| 39 | 07'05" | 03:31'51" |
| 40 | 06'55" | 03:38'46" |
| 41 | 06'07" | 03:44'53" |
| 42 | 06'33" | 03:51'26" |
| 43 | 05'51" | 03:57'17" |
| 43.6 | 02'02" | 03:58'32" |
30397.9 km | 
35081.7 km
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