18.5 km | 02:28:27 | 08:00/km日期: 2016-02-29 17:47 - 卡路里: 1217 Cal - 溫度: 15°C - 濕度: 64%
Pace: 07'24" / 08'57" / 08'03" / 07'55" / 08'09" / 07'41" / 11'08" / 07'31" / 08'09" / 08'01" / 06'33" / 07'37" / 07'36" / 07'26" / 07'58" / 07'42" / 08'51" / 07'45" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'38") | 964 / 964 |
| 2 | | 08'57" (+02'17") | 999 / 1963 |
| 3 | | 08'02" (+01'22") | 1000 / 2964 |
| 4 | | 07'58" (+01'18") | 993 / 3957 |
| 5 | | 08'00" (+01'20") | 1012 / 4969 |
| 6 | | 07'44" (+01'04") | 996 / 5966 |
| 7 | | 11'10" (+04'30") | 997 / 6964 |
| 8 | | 07'32" (+00'52") | 1007 / 7971 |
| 9 | | 08'05" (+01'25") | 996 / 8967 |
| 10 | | 07'55" (+01'15") | 996 / 9964 |
| 11 | | 06'40" | 1002 / 10966 |
| 12 | | 07'41" (+01'01") | 1001 / 11968 |
| 13 | | 07'35" (+00'55") | 990 / 12959 |
| 14 | | 07'24" (+00'44") | 1015 / 13974 |
| 15 | | 07'58" (+01'18") | 999 / 14974 |
| 16 | | 07'43" (+01'03") | 998 / 15973 |
| 17 | | 08'45" (+02'05") | 997 / 16970 |
| 18 | | 07'50" (+01'10") | 1000 / 17971 |
| 19 | | 07'39" (+00'59") | 554 / 18525 |
2月累積里程 :
101.51 km 
asics KAYANO 22 累積 :
738.0 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 08'57" | 00:16'21" |
| 3 | 08'03" | 00:24'24" |
| 4 | 07'55" | 00:32'19" |
| 5 | 08'09" | 00:40'28" |
| 6 | 07'41" | 00:48'09" |
| 7 | 11'08" | 00:59'17" |
| 8 | 07'31" | 01:06'48" |
| 9 | 08'09" | 01:14'57" |
| 10 | 08'01" | 01:22'58" |
| 11 | 06'33" | 01:29'31" |
| 12 | 07'37" | 01:37'08" |
| 13 | 07'36" | 01:44'44" |
| 14 | 07'26" | 01:52'10" |
| 15 | 07'58" | 02:00'08" |
| 16 | 07'42" | 02:07'50" |
| 17 | 08'51" | 02:16'41" |
| 18 | 07'45" | 02:24'26" |
| 18.5 | 07'38" | 02:28'27" |
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