14.5 km | 01:33:05 | 06:24/km日期: 2016-02-17 19:02 - 總爬升: 511 m - 地點: 青山小<->藤山步道 - 天氣: 涼 - 卡路里: 1302 Cal - 溫度: 16°C - 濕度: 78%
Pace: 07'03" / 08'05" / 07'06" / 06'53" / 06'10" / 06'05" / 06'03" / 05'54" / 06'07" / 06'39" / 07'11" / 05'52" / 05'21" / 05'19" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'45") | 1008 / 1008 |
| 2 | | 08'03" (+02'45") | 1008 / 2017 |
| 3 | | 07'05" (+01'47") | 1000 / 3017 |
| 4 | | 06'50" (+01'32") | 1016 / 4033 |
| 5 | | 06'10" (+00'52") | 1005 / 5039 |
| 6 | | 06'03" (+00'45") | 1006 / 6046 |
| 7 | | 06'04" (+00'46") | 1006 / 7052 |
| 8 | | 05'51" (+00'33") | 1005 / 8058 |
| 9 | | 06'11" (+00'53") | 1011 / 9069 |
| 10 | | 06'39" (+01'21") | 1000 / 10070 |
| 11 | | 07'07" (+01'49") | 1006 / 11076 |
| 12 | | 05'48" (+00'30") | 1016 / 12092 |
| 13 | | 05'18" | 1001 / 13093 |
| 14 | | 05'20" (+00'02") | 1010 / 14104 |
| 15 | | 05'17" | 515 / 14620 |
2月累積里程 :
171.64 km 
MIZUNO Wave Rider 17 累積 :
1114.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 08'05" | 00:15'08" |
| 3 | 07'06" | 00:22'14" |
| 4 | 06'53" | 00:29'07" |
| 5 | 06'10" | 00:35'17" |
| 6 | 06'05" | 00:41'22" |
| 7 | 06'03" | 00:47'25" |
| 8 | 05'54" | 00:53'19" |
| 9 | 06'07" | 00:59'26" |
| 10 | 06'39" | 01:06'05" |
| 11 | 07'11" | 01:13'16" |
| 12 | 05'52" | 01:19'08" |
| 13 | 05'21" | 01:24'29" |
| 14 | 05'19" | 01:29'48" |
| 14.5 | 06'24" | 01:33'05" |
展開計圈分析
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