9.8 km | 00:45:46 | 04:40/km日期: 2016-02-17 18:24 - 地點: 中正體育場 - 天氣: 涼 - 卡路里: 524 Cal - 溫度: 20°C - 濕度: 75%
Pace: 05'23" / 05'24" / 04'35" / 04'24" / 04'34" / 04'31" / 04'26" / 04'22" / 04'50" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'12") | 1178 / 1178 |
2 | | 04'18" (+00'10") | 407 / 1585 |
3 | | 04'30" (+00'22") | 388 / 1974 |
4 | | 04'33" (+00'25") | 394 / 2368 |
5 | | 04'34" (+00'26") | 393 / 2761 |
6 | | 04'29" (+00'21") | 397 / 3159 |
7 | | 04'22" (+00'14") | 395 / 3555 |
8 | | 04'24" (+00'16") | 398 / 3954 |
9 | | 04'38" (+00'30") | 385 / 4339 |
10 | | 04'29" (+00'21") | 393 / 4732 |
11 | | 04'30" (+00'22") | 391 / 5124 |
12 | | 04'24" (+00'16") | 390 / 5514 |
13 | | 04'36" (+00'28") | 395 / 5910 |
14 | | 04'24" (+00'16") | 394 / 6304 |
15 | | 04'22" (+00'14") | 397 / 6701 |
16 | | 04'28" (+00'20") | 395 / 7097 |
17 | | 04'25" (+00'17") | 398 / 7495 |
18 | | 04'22" (+00'14") | 403 / 7898 |
19 | | 04'08" | 399 / 8297 |
20 | | 04'25" (+00'17") | 416 / 8713 |
21 | | 05'33" (+01'25") | 1067 / 9781 |
2月累積里程 :
276.94 km ADIDAS adizero takumi sen boost 2 累積 :
259.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'24" | 00:10'47" |
3 | 04'35" | 00:15'22" |
4 | 04'24" | 00:19'46" |
5 | 04'34" | 00:24'20" |
6 | 04'31" | 00:28'51" |
7 | 04'26" | 00:33'17" |
8 | 04'22" | 00:37'39" |
9 | 04'50" | 00:42'29" |
9.8 | 05'18" | 00:46'38" |