8.0 km | 00:42:35 | 05:19/km日期: 2023-06-24 21:16 - 平均心率: 138 - 卡路里: 466 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 85%
Pace: 05'01" / 05'08" / 05'12" / 05'10" / 05'36" / 05'38" / 07'18" / 05'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1000 / 1000 |
| 2 | | 05'07" (+00'07") | 1000 / 2000 |
| 3 | | 05'11" (+00'11") | 1000 / 3000 |
| 4 | | 05'10" (+00'10") | 1000 / 4000 |
| 5 | | 05'35" (+00'35") | 1000 / 5000 |
| 6 | | 05'38" (+00'38") | 1000 / 6000 |
| 7 | | 05'18" (+00'18") | 1000 / 7000 |
| 8 | | 05'30" (+00'30") | 1000 / 8000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
312.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'08" | 00:10'09" |
| 3 | 05'12" | 00:15'21" |
| 4 | 05'10" | 00:20'31" |
| 5 | 05'36" | 00:26'07" |
| 6 | 05'38" | 00:31'45" |
| 7 | 07'18" | 00:39'03" |
| 8 | 05'30" | 00:44'33" |
| 8.0 | 11'57" | 00:44'36" |
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