13.4 km | 02:39:04 | 11:53/km日期: 2016-02-09 06:17 - 卡路里: 687 Cal - 溫度: 4°C - 濕度: 95%
Pace: 09'47" / 09'12" / 08'31" / 08'07" / 07'30" / 07'46" / 29'03" / 17'58" / 09'21" / 10'23" / 08'25" / 17'31" / 10'02" / 14'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+02'17") | 1000 / 1000 |
| 2 | | 09'12" (+01'43") | 1000 / 2000 |
| 3 | | 08'30" (+01'01") | 1000 / 3000 |
| 4 | | 08'07" (+00'38") | 1000 / 4000 |
| 5 | | 07'29" | 1000 / 5000 |
| 6 | | 07'46" (+00'17") | 1000 / 6000 |
| 7 | | 28'55" (+21'26") | 1000 / 7000 |
| 8 | | 18'05" (+10'36") | 1000 / 8000 |
| 9 | | 09'22" (+01'53") | 1000 / 9000 |
| 10 | | 10'22" (+02'53") | 1000 / 10000 |
| 11 | | 08'25" (+00'56") | 1000 / 11000 |
| 12 | | 17'30" (+10'01") | 1000 / 12000 |
| 13 | | 10'02" (+02'33") | 1000 / 13000 |
| 14 | | 14'34" (+07'05") | 375 / 13375 |
2月累積里程 : 214.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 09'12" | 00:18'59" |
| 3 | 08'31" | 00:27'30" |
| 4 | 08'07" | 00:35'37" |
| 5 | 07'30" | 00:43'07" |
| 6 | 07'46" | 00:50'53" |
| 7 | 29'03" | 01:19'56" |
| 8 | 17'58" | 01:37'54" |
| 9 | 09'21" | 01:47'15" |
| 10 | 10'23" | 01:57'38" |
| 11 | 08'25" | 02:06'03" |
| 12 | 17'31" | 02:23'34" |
| 13 | 10'02" | 02:33'36" |
| 13.4 | 14'34" | 02:39'04" |
展開計圈分析
留言 
