12.6 km | 01:15:43 | 06:00/km日期: 2023-06-19 21:17 - 總爬升: 167 m - 卡路里: 794 Cal - 總步數: 840 - 平均步頻: 11 - 平均步幅: 1500 cm - 溫度: 30°C - 濕度: 72%
Pace: 06'19" / 06'14" / 06'18" / 06'34" / 05'39" / 05'47" / 06'00" / 05'49" / 05'42" / 05'45" / 05'23" / 05'30" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'50") | 1001 / 1001 | 7 / 2086 |
| 2 | | 06'21" (+00'46") | 1001 / 2002 | 8 / 1854 |
| 3 | | 06'26" (+00'51") | 1001 / 3004 | 8 / 1726 |
| 4 | | 06'40" (+01'05") | 1001 / 4005 | 10 / 1430 |
| 5 | | 05'41" (+00'06") | 1001 / 5007 | 11 / 1473 |
| 6 | | 05'54" (+00'19") | 1000 / 6008 | 10 / 1563 |
| 7 | | 06'04" (+00'29") | 1000 / 7008 | 13 / 1250 |
| 8 | | 05'56" (+00'21") | 1002 / 8010 | 10 / 1565 |
| 9 | | 05'49" (+00'14") | 1000 / 9011 | 13 / 1250 |
| 10 | | 05'51" (+00'16") | 1000 / 10012 | 11 / 1471 |
| 11 | | 05'35" | 1001 / 11013 | 12 / 1431 |
| 12 | | 05'35" | 1001 / 12014 | 12 / 1390 |
| 13 | | 05'28" | 590 / 12605 | 13 / 1342 |
6月累積里程 :
304.00 km 
361 BRAVE Y703-9309(2) 累積 :
24846.2 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'14" | 00:12'33" |
| 3 | 06'18" | 00:18'51" |
| 4 | 06'34" | 00:25'25" |
| 5 | 05'39" | 00:31'04" |
| 6 | 05'47" | 00:36'51" |
| 7 | 06'00" | 00:42'51" |
| 8 | 05'49" | 00:48'40" |
| 9 | 05'42" | 00:54'22" |
| 10 | 05'45" | 01:00'07" |
| 11 | 05'23" | 01:05'30" |
| 12 | 05'30" | 01:11'00" |
| 12.6 | 07'46" | 01:15'43" |
展開計圈分析
留言 
