7.7 km | 00:53:54 | 06:57/km日期: 2016-02-11 10:29 - 卡路里: 669 Cal - 溫度: 24°C - 濕度: 50%
Pace: 07'20" / 07'04" / 06'42" / 06'33" / 08'04" / 06'40" / 06'46" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'46") | 1000 / 1000 |
| 2 | | 07'04" (+00'31") | 1000 / 2000 |
| 3 | | 06'42" (+00'09") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 08'03" (+01'30") | 1000 / 5000 |
| 6 | | 06'40" (+00'07") | 1000 / 6000 |
| 7 | | 06'46" (+00'13") | 1000 / 7000 |
| 8 | | 06'26" | 739 / 7739 |
2月累積里程 :
80.28 km 
Saucony 累積 :
1102.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'04" | 00:14'24" |
| 3 | 06'42" | 00:21'06" |
| 4 | 06'33" | 00:27'39" |
| 5 | 08'04" | 00:35'43" |
| 6 | 06'40" | 00:42'23" |
| 7 | 06'46" | 00:49'09" |
| 7.7 | 06'26" | 00:53'55" |
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