10.8 km | 01:05:48 | 06:05/km日期: 2016-02-09 08:07 - 地點: 淡水 - 天氣: 晴 - 卡路里: 642 Cal - 溫度: 9°C - 濕度: 82%
Pace: 06'16" / 05'41" / 06'20" / 06'11" / 05'39" / 06'25" / 06'16" / 05'40" / 06'36" / 05'53" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'54") | 493 / 493 |
2 | | 06'01" (+00'29") | 502 / 996 |
3 | | 05'42" (+00'10") | 502 / 1499 |
4 | | 05'38" (+00'06") | 499 / 1999 |
5 | | 06'24" (+00'52") | 496 / 2495 |
6 | | 06'20" (+00'48") | 504 / 3000 |
7 | | 06'00" (+00'28") | 499 / 3499 |
8 | | 06'19" (+00'47") | 503 / 4003 |
9 | | 05'41" (+00'09") | 500 / 4503 |
10 | | 05'37" (+00'05") | 497 / 5001 |
11 | | 06'22" (+00'50") | 502 / 5503 |
12 | | 06'25" (+00'53") | 500 / 6004 |
13 | | 06'08" (+00'36") | 496 / 6501 |
14 | | 06'22" (+00'50") | 504 / 7005 |
15 | | 05'37" (+00'05") | 498 / 7503 |
16 | | 05'46" (+00'14") | 504 / 8008 |
17 | | 06'30" (+00'58") | 496 / 8505 |
18 | | 06'35" (+01'03") | 503 / 9008 |
19 | | 05'32" | 496 / 9505 |
20 | | 06'17" (+00'45") | 498 / 10003 |
21 | | 06'01" (+00'29") | 505 / 10509 |
22 | | 05'57" (+00'25") | 302 / 10811 |
2月累積里程 :
24.97 km NB Minimus Zero v2 累積 :
654.2 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'41" | 00:11'57" |
3 | 06'20" | 00:18'17" |
4 | 06'11" | 00:24'28" |
5 | 05'39" | 00:30'07" |
6 | 06'25" | 00:36'32" |
7 | 06'16" | 00:42'48" |
8 | 05'40" | 00:48'28" |
9 | 06'36" | 00:55'04" |
10 | 05'53" | 01:00'57" |
10.8 | 05'58" | 01:05'48" |