10.3 km | 00:56:24 | 05:30/km日期: 2016-01-29 15:31 - 卡路里: 682 Cal - 總步數: 11068 - 平均步頻: 196 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'05" / 05'32" / 05'24" / 05'29" / 05'48" / 05'36" / 05'21" / 05'06" / 05'17" / 05'03" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'02") | 1000 / 1000 | 183 / 89 |
| 2 | | 05'31" (+00'29") | 1000 / 2000 | 196 / 91 |
| 3 | | 05'22" (+00'20") | 1004 / 3004 | 199 / 93 |
| 4 | | 05'31" (+00'29") | 1002 / 4007 | 199 / 90 |
| 5 | | 05'45" (+00'43") | 1006 / 5014 | 196 / 88 |
| 6 | | 05'33" (+00'31") | 1007 / 6022 | 196 / 91 |
| 7 | | 05'19" (+00'17") | 1005 / 7027 | 200 / 93 |
| 8 | | 05'05" (+00'03") | 1000 / 8028 | 203 / 96 |
| 9 | | 05'16" (+00'14") | 1002 / 9030 | 201 / 94 |
| 10 | | 05'02" | 1001 / 10031 | 203 / 97 |
| 11 | | 06'34" (+01'32") | 253 / 10285 | 145 / 104 |
1月累積里程 : 254.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'32" | 00:11'37" |
| 3 | 05'24" | 00:17'01" |
| 4 | 05'29" | 00:22'30" |
| 5 | 05'48" | 00:28'18" |
| 6 | 05'36" | 00:33'54" |
| 7 | 05'21" | 00:39'15" |
| 8 | 05'06" | 00:44'21" |
| 9 | 05'17" | 00:49'38" |
| 10 | 05'03" | 00:54'41" |
| 10.3 | 06'46" | 00:56'24" |
展開計圈分析
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