11.3 km | 01:10:23 | 06:14/km日期: 2016-02-02 18:38 - 地點: 交大環校 - 天氣: 好冷 - 卡路里: 619 Cal - 溫度: 11°C - 濕度: 92%
Pace: 05'26" / 05'20" / 07'46" / 06'20" / 06'23" / 06'07" / 06'14" / 06'06" / 05'56" / 07'16" / 05'56" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'05") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 07'45" (+02'25") | 1000 / 3000 |
| 4 | | 06'20" (+01'00") | 1000 / 4000 |
| 5 | | 06'23" (+01'03") | 1000 / 5000 |
| 6 | | 06'07" (+00'47") | 1000 / 6000 |
| 7 | | 06'13" (+00'53") | 1000 / 7000 |
| 8 | | 06'06" (+00'46") | 1000 / 8000 |
| 9 | | 05'56" (+00'36") | 1000 / 9000 |
| 10 | | 07'16" (+01'56") | 1000 / 10000 |
| 11 | | 05'56" (+00'36") | 1000 / 11000 |
| 12 | | 05'34" (+00'14") | 278 / 11278 |
2月累積里程 :
350.05 km 
ASICS T3P3N-7001 累積 :
644.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'20" | 00:10'46" |
| 3 | 07'46" | 00:18'32" |
| 4 | 06'20" | 00:24'52" |
| 5 | 06'23" | 00:31'15" |
| 6 | 06'07" | 00:37'22" |
| 7 | 06'14" | 00:43'36" |
| 8 | 06'06" | 00:49'42" |
| 9 | 05'56" | 00:55'38" |
| 10 | 07'16" | 01:02'54" |
| 11 | 05'56" | 01:08'50" |
| 11.3 | 05'34" | 01:10'23" |
展開計圈分析
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