12.1 km | 01:19:59 | 06:37/km日期: 2023-06-06 14:40 - 平均心率: 153 - 卡路里: 759 Cal - 總步數: 12798 - 平均步頻: 160 - 平均步幅: 94 cm - 溫度: 33°C - 濕度: 61%
Pace: 06'02" / 06'35" / 06'34" / 06'30" / 06'58" / 06'53" / 06'36" / 06'31" / 06'53" / 06'41" / 06'47" / 06'35" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 1002 / 1002 | 168 / 98 |
| 2 | | 06'35" (+00'34") | 1001 / 2004 | 159 / 95 |
| 3 | | 06'33" (+00'32") | 1002 / 3006 | 158 / 96 |
| 4 | | 06'31" (+00'30") | 1000 / 4007 | 163 / 93 |
| 5 | | 06'57" (+00'56") | 1002 / 5010 | 156 / 91 |
| 6 | | 06'54" (+00'53") | 1000 / 6011 | 152 / 94 |
| 7 | | 06'38" (+00'37") | 1000 / 7011 | 160 / 93 |
| 8 | | 06'28" (+00'27") | 1001 / 8013 | 161 / 95 |
| 9 | | 06'51" (+00'50") | 1000 / 9013 | 158 / 92 |
| 10 | | 06'40" (+00'39") | 1000 / 10014 | 162 / 92 |
| 11 | | 06'47" (+00'46") | 1000 / 11014 | 157 / 93 |
| 12 | | 06'35" (+00'34") | 1000 / 12015 | 161 / 94 |
| 13 | | 05'38" | 47 / 12062 | 172 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 110.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'35" | 00:12'37" |
| 3 | 06'34" | 00:19'11" |
| 4 | 06'30" | 00:25'41" |
| 5 | 06'58" | 00:32'39" |
| 6 | 06'53" | 00:39'32" |
| 7 | 06'36" | 00:46'08" |
| 8 | 06'31" | 00:52'39" |
| 9 | 06'53" | 00:59'32" |
| 10 | 06'41" | 01:06'13" |
| 11 | 06'47" | 01:13'00" |
| 12 | 06'35" | 01:19'35" |
| 12.1 | 06'20" | 01:19'59" |
25971.4 km | 
0.0 km
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