12.2 km | 01:08:46 | 05:38/km日期: 2023-06-05 20:22 - 平均心率: 146 - 卡路里: 783 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 77%
Pace: 05'44" / 05'35" / 05'39" / 05'42" / 05'37" / 05'39" / 05'40" / 05'41" / 05'40" / 05'35" / 05'31" / 05'25" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'33") | 1000 / 1000 |
| 2 | | 05'35" (+00'10") | 1000 / 2000 |
| 3 | | 05'38" (+00'13") | 1000 / 3000 |
| 4 | | 05'41" (+00'16") | 1000 / 4000 |
| 5 | | 05'37" (+00'12") | 1000 / 5000 |
| 6 | | 05'39" (+00'14") | 1000 / 6000 |
| 7 | | 05'39" (+00'14") | 1000 / 7000 |
| 8 | | 05'40" (+00'15") | 1000 / 8000 |
| 9 | | 05'40" (+00'15") | 1000 / 9000 |
| 10 | | 05'35" (+00'10") | 1000 / 10000 |
| 11 | | 05'30" (+00'05") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 05'39" (+00'14") | 187 / 12187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
400.35 km 
SAUCONY Axon 3 累積 :
1891.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'35" | 00:11'19" |
| 3 | 05'39" | 00:16'58" |
| 4 | 05'42" | 00:22'40" |
| 5 | 05'37" | 00:28'17" |
| 6 | 05'39" | 00:33'56" |
| 7 | 05'40" | 00:39'36" |
| 8 | 05'41" | 00:45'17" |
| 9 | 05'40" | 00:50'57" |
| 10 | 05'35" | 00:56'32" |
| 11 | 05'31" | 01:02'03" |
| 12 | 05'25" | 01:07'28" |
| 12.2 | 05'40" | 01:08'32" |
展開計圈分析
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