全馬 | 03:41:20 | 05:14/km | 第22馬官方成績 |
日期 | 2016-01-24 |
成績 | 03:41:20 |
總名次 | 10 / 509 |
分組名次 | 3 / 165 |
平均速度 | 05:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'31" (+01'33") | 00:47'59" (+02'01") |
| 00:24'28" (+02'30") |
| 00:24'30" (+02'32") | 00:48'31" (+02'33") |
| 00:24'01" (+02'03") |
| 00:21'58" | 00:45'58" |
| 00:24'00" (+02'02") |
| 00:24'52" (+02'54") | 00:56'19" (+10'21") |
| 00:31'27" (+09'29") |
|
日期: 2016-01-24 06:47 - 總爬升: 689 m - 卡路里: 2203 Cal - 溫度: 5°C - 濕度: 96%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+01'19") | 1000 / 1000 |
2 | | 04'28" (+00'28") | 1000 / 2000 |
3 | | 04'38" (+00'38") | 1000 / 3000 |
4 | | 04'36" (+00'36") | 1000 / 4000 |
5 | | 04'33" (+00'33") | 1000 / 5000 |
6 | | 05'18" (+01'18") | 1000 / 6000 |
7 | | 05'28" (+01'28") | 1000 / 7000 |
8 | | 04'30" (+00'30") | 1000 / 8000 |
9 | | 04'53" (+00'53") | 1000 / 9000 |
10 | | 04'18" (+00'18") | 1000 / 10000 |
11 | | 05'21" (+01'21") | 1000 / 11000 |
12 | | 04'15" (+00'15") | 1000 / 12000 |
13 | | 04'36" (+00'36") | 1000 / 13000 |
14 | | 04'51" (+00'51") | 1000 / 14000 |
15 | | 05'34" (+01'34") | 1000 / 15000 |
16 | | 05'09" (+01'09") | 1000 / 16000 |
17 | | 04'43" (+00'43") | 1000 / 17000 |
18 | | 04'43" (+00'43") | 1000 / 18000 |
19 | | 04'43" (+00'43") | 1000 / 19000 |
20 | | 04'43" (+00'43") | 1000 / 20000 |
21 | | 04'38" (+00'38") | 1000 / 21000 |
22 | | 04'37" (+00'37") | 1000 / 22000 |
23 | | 04'19" (+00'19") | 1000 / 23000 |
24 | | 04'13" (+00'13") | 1000 / 24000 |
25 | | 04'13" (+00'13") | 1000 / 25000 |
26 | | 04'45" (+00'45") | 1000 / 26000 |
27 | | 05'52" (+01'52") | 1000 / 27000 |
28 | | 04'56" (+00'56") | 1000 / 28000 |
29 | | 04'26" (+00'26") | 1000 / 29000 |
30 | | 04'00" | 1000 / 30000 |
31 | | 04'06" (+00'06") | 1000 / 31000 |
32 | | 04'05" (+00'05") | 1000 / 32000 |
33 | | 04'40" (+00'40") | 1000 / 33000 |
34 | | 05'58" (+01'58") | 1000 / 34000 |
35 | | 06'19" (+02'19") | 1000 / 35000 |
36 | | 06'25" (+02'25") | 1000 / 36000 |
37 | | 07'01" (+03'01") | 1000 / 37000 |
38 | | 06'58" (+02'58") | 1000 / 38000 |
39 | | 05'22" (+01'22") | 1000 / 39000 |
40 | | 05'53" (+01'53") | 1000 / 40000 |
41 | | 07'26" (+03'26") | 1000 / 41000 |
42 | | 08'05" (+04'05") | 1000 / 42000 |
43 | | 06'08" (+02'08") | 928 / 42928 |
賽前宣言: 印象中... 還沒去過日月潭... 2015年本要參加的日月潭馬... 後來太偷懶了, 默默的把它取消了... 2016的日月潭馬當天剛好是我阿母的生日, 已經報名 ~
1月累積里程 :
165.99 km ASICS TARTHERZEAL-WIDE 累積 :
717.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'28" | 00:09'46" |
3 | 04'37" | 00:14'23" |
4 | 04'35" | 00:18'58" |
5 | 04'33" | 00:23'31" |
6 | 05'16" | 00:28'47" |
7 | 05'30" | 00:34'17" |
8 | 04'30" | 00:38'47" |
9 | 04'52" | 00:43'39" |
10 | 04'20" | 00:47'59" |
11 | 05'18" | 00:53'17" |
12 | 04'14" | 00:57'31" |
13 | 04'35" | 01:02'06" |
14 | 04'50" | 01:06'56" |
15 | 05'33" | 01:12'29" |
16 | 05'08" | 01:17'37" |
17 | 04'45" | 01:22'22" |
18 | 04'40" | 01:27'02" |
19 | 04'41" | 01:31'43" |
20 | 04'47" | 01:36'30" |
21 | 04'38" | 01:41'08" |
22 | 04'37" | 01:45'45" |
23 | 04'19" | 01:50'04" |
24 | 04'13" | 01:54'17" |
25 | 04'11" | 01:58'28" |
26 | 04'41" | 02:03'09" |
27 | 05'53" | 02:09'02" |
28 | 04'57" | 02:13'59" |
29 | 04'26" | 02:18'25" |
30 | 04'03" | 02:22'28" |
31 | 04'03" | 02:26'31" |
32 | 04'05" | 02:30'36" |
33 | 04'35" | 02:35'11" |
34 | 05'59" | 02:41'10" |
35 | 06'10" | 02:47'20" |
36 | 06'27" | 02:53'47" |
37 | 06'54" | 03:00'41" |
38 | 07'12" | 03:07'53" |
39 | 05'25" | 03:13'18" |
40 | 05'29" | 03:18'47" |
41 | 07'15" | 03:26'02" |
42 | 08'34" | 03:34'36" |
43 | 06'02" | 03:40'38" |
42.9 | -2'-48" | 03:40'50" |