12.5 km | 01:10:57 | 05:39/km日期: 2016-01-30 17:29 - 平均心率: 132 - 卡路里: 618 Cal - 溫度: 21°C - 濕度: 90%
Pace: 03'15" / 08'31" / 05'04" / 05'13" / 05'10" / 04'55" / 05'22" / 06'10" / 05'59" / 05'51" / 05'25" / 06'07" / 20'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'22") | 1000 / 1000 |
| 2 | | 05'36" (+00'41") | 1000 / 2000 |
| 3 | | 05'04" (+00'09") | 1000 / 3000 |
| 4 | | 05'12" (+00'17") | 1000 / 4000 |
| 5 | | 05'09" (+00'14") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'21" (+00'26") | 1000 / 7000 |
| 8 | | 06'09" (+01'14") | 1000 / 8000 |
| 9 | | 05'59" (+01'04") | 1000 / 9000 |
| 10 | | 05'51" (+00'56") | 1000 / 10000 |
| 11 | | 05'24" (+00'29") | 1000 / 11000 |
| 12 | | 06'06" (+01'11") | 1000 / 12000 |
| 13 | | 05'15" (+00'20") | 532 / 12532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
254.62 km 
Nike Revolution 累積 :
1632.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'15" | 00:03'15" |
| 2 | 08'31" | 00:11'46" |
| 3 | 05'04" | 00:16'50" |
| 4 | 05'13" | 00:22'03" |
| 5 | 05'10" | 00:27'13" |
| 6 | 04'55" | 00:32'08" |
| 7 | 05'22" | 00:37'30" |
| 8 | 06'10" | 00:43'40" |
| 9 | 05'59" | 00:49'39" |
| 10 | 05'51" | 00:55'30" |
| 11 | 05'25" | 01:00'55" |
| 12 | 06'07" | 01:07'02" |
| 12.5 | 20'02" | 01:17'43" |
展開計圈分析
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