10.4 km | 01:04:15 | 06:10/km日期: 2016-01-27 19:54 - 天氣: 正~ - 卡路里: 866 Cal - 溫度: 15°C - 濕度: 58%
Pace: 06'14" / 06'00" / 06'31" / 06'20" / 05'47" / 05'57" / 06'11" / 06'23" / 06'08" / 06'15" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'35") | 1002 / 1002 |
2 | | 05'56" (+00'18") | 994 / 1997 |
3 | | 06'29" (+00'51") | 1015 / 3012 |
4 | | 06'21" (+00'43") | 995 / 4007 |
5 | | 05'46" (+00'08") | 1001 / 5008 |
6 | | 05'56" (+00'18") | 1000 / 6009 |
7 | | 06'09" (+00'31") | 1004 / 7013 |
8 | | 06'21" (+00'43") | 1016 / 8029 |
9 | | 06'45" (+01'07") | 992 / 9022 |
10 | | 05'38" | 1005 / 10028 |
11 | | 06'26" (+00'48") | 372 / 10400 |
1月累積里程 :
126.83 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'00" | 00:12'14" |
3 | 06'31" | 00:18'45" |
4 | 06'20" | 00:25'05" |
5 | 05'47" | 00:30'52" |
6 | 05'57" | 00:36'49" |
7 | 06'11" | 00:43'00" |
8 | 06'23" | 00:49'23" |
9 | 06'08" | 00:55'31" |
10 | 06'15" | 01:01'46" |
10.4 | 06'12" | 01:04'15" |