7.7 km | 00:40:44 | 05:16/km日期: 2016-01-26 15:49 - 卡路里: 413 Cal - 溫度: 21°C - 濕度: 53%
Pace: 05'19" / 05'04" / 05'13" / 06'00" / 05'04" / 05'10" / 05'06" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'18") | 497 / 497 |
| 2 | | 05'17" (+00'20") | 500 / 997 |
| 3 | | 05'08" (+00'11") | 495 / 1492 |
| 4 | | 04'58" (+00'01") | 506 / 1999 |
| 5 | | 05'05" (+00'08") | 496 / 2496 |
| 6 | | 05'21" (+00'24") | 500 / 2996 |
| 7 | | 06'00" (+01'03") | 502 / 3498 |
| 8 | | 05'59" (+01'02") | 497 / 3996 |
| 9 | | 05'08" (+00'11") | 502 / 4498 |
| 10 | | 04'57" | 501 / 4999 |
| 11 | | 05'15" (+00'18") | 504 / 5504 |
| 12 | | 05'09" (+00'12") | 497 / 6001 |
| 13 | | 05'04" (+00'07") | 502 / 6503 |
| 14 | | 05'07" (+00'10") | 497 / 7001 |
| 15 | | 05'14" (+00'17") | 496 / 7497 |
| 16 | | 05'10" (+00'13") | 232 / 7730 |
1月累積里程 : 94.80 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'04" | 00:10'23" |
| 3 | 05'13" | 00:15'36" |
| 4 | 06'00" | 00:21'36" |
| 5 | 05'04" | 00:26'40" |
| 6 | 05'10" | 00:31'50" |
| 7 | 05'06" | 00:36'56" |
| 7.7 | 05'12" | 00:40'44" |
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