12.1 km | 01:18:51 | 06:31/km日期: 2023-05-16 20:42 - 平均心率: 126 - 卡路里: 864 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 69%
Pace: 05'48" / 07'28" / 07'34" / 06'02" / 06'25" / 06'25" / 06'27" / 07'00" / 06'18" / 06'01" / 06'22" / 06'33" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 07'27" (+01'39") | 1000 / 2000 |
| 3 | | 07'34" (+01'46") | 1000 / 3000 |
| 4 | | 06'02" (+00'14") | 1000 / 4000 |
| 5 | | 06'25" (+00'37") | 1000 / 5000 |
| 6 | | 06'24" (+00'36") | 1000 / 6000 |
| 7 | | 06'27" (+00'39") | 1000 / 7000 |
| 8 | | 06'59" (+01'11") | 1000 / 8000 |
| 9 | | 06'18" (+00'30") | 1000 / 9000 |
| 10 | | 06'00" (+00'12") | 1000 / 10000 |
| 11 | | 06'22" (+00'34") | 1000 / 11000 |
| 12 | | 06'32" (+00'44") | 1000 / 12000 |
| 13 | | 05'29" | 86 / 12086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
220.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 07'28" | 00:13'16" |
| 3 | 07'34" | 00:20'50" |
| 4 | 06'02" | 00:26'52" |
| 5 | 06'25" | 00:33'17" |
| 6 | 06'25" | 00:39'42" |
| 7 | 06'27" | 00:46'09" |
| 8 | 07'00" | 00:53'09" |
| 9 | 06'18" | 00:59'27" |
| 10 | 06'01" | 01:05'28" |
| 11 | 06'22" | 01:11'50" |
| 12 | 06'33" | 01:18'23" |
| 12.1 | 05'23" | 01:18'51" |
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