|  全馬 | 05:00:28 | 07:07/km | 第113馬| 官方成績 | | 日期 | 2016-01-10 | | 成績 | 05:00:28 | | 總名次 | 451 / 834 | | 分組名次 | 1201 / 2423 | | 平均速度 | 07:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'19" | 00:57'35" | | 00:29'16" (+00'57") | | 00:31'24" (+03'05") | 01:02'04" (+04'29") | | 00:30'40" (+02'21") | | 00:35'40" (+07'21") | 01:16'24" (+18'49") | | 00:40'44" (+12'25") | | 00:41'21" (+13'02") | 01:25'45" (+28'10") | | 00:44'24" (+16'05") | |
日期: 2016-01-10 06:31 - 總爬升: 121 m - 卡路里: 2863 Cal - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'14" (+00'06") | 499 / 499 | | 2 | | 05'08" | 498 / 998 | | 3 | | 05'18" (+00'10") | 502 / 1501 | | 4 | | 05'20" (+00'12") | 495 / 1996 | | 5 | | 05'34" (+00'26") | 502 / 2499 |
| 6 | | 05'50" (+00'42") | 499 / 2998 | | 7 | | 05'57" (+00'49") | 503 / 3501 | | 8 | | 06'08" (+01'00") | 496 / 3998 | | 9 | | 05'52" (+00'44") | 501 / 4499 | | 10 | | 06'07" (+00'59") | 497 / 4997 | | 11 | | 05'51" (+00'43") | 504 / 5501 | | 12 | | 05'53" (+00'45") | 500 / 6002 | | 13 | | 05'47" (+00'39") | 495 / 6497 | | 14 | | 05'54" (+00'46") | 501 / 6999 | | 15 | | 05'56" (+00'48") | 501 / 7501 | | 16 | | 05'50" (+00'42") | 496 / 7997 | | 17 | | 05'33" (+00'25") | 501 / 8498 | | 18 | | 05'55" (+00'47") | 506 / 9005 | | 19 | | 06'00" (+00'52") | 501 / 9506 | | 20 | | 05'52" (+00'44") | 493 / 10000 | | 21 | | 05'24" (+00'16") | 498 / 10499 | | 22 | | 06'05" (+00'57") | 503 / 11002 | | 23 | | 06'07" (+00'59") | 497 / 11500 | | 24 | | 05'54" (+00'46") | 502 / 12002 | | 25 | | 05'54" (+00'46") | 498 / 12501 | | 26 | | 06'17" (+01'09") | 506 / 13007 | | 27 | | 06'03" (+00'55") | 495 / 13502 | | 28 | | 06'02" (+00'54") | 502 / 14005 | | 29 | | 06'06" (+00'58") | 499 / 14505 | | 30 | | 08'46" (+03'38") | 501 / 15006 | | 31 | | 05'51" (+00'43") | 500 / 15507 | | 32 | | 05'50" (+00'42") | 505 / 16012 | | 33 | | 06'16" (+01'08") | 498 / 16511 | | 34 | | 06'20" (+01'12") | 499 / 17010 | | 35 | | 06'07" (+00'59") | 504 / 17514 | | 36 | | 06'02" (+00'54") | 499 / 18014 | | 37 | | 06'22" (+01'14") | 493 / 18508 | | 38 | | 06'14" (+01'06") | 499 / 19007 | | 39 | | 05'59" (+00'51") | 508 / 19516 | | 40 | | 06'19" (+01'11") | 495 / 20011 | | 41 | | 06'50" (+01'42") | 496 / 20508 | | 42 | | 06'21" (+01'13") | 505 / 21014 | | 43 | | 07'14" (+02'06") | 497 / 21511 | | 44 | | 07'01" (+01'53") | 507 / 22018 | | 45 | | 06'56" (+01'48") | 497 / 22516 | | 46 | | 08'37" (+03'29") | 502 / 23018 | | 47 | | 07'01" (+01'53") | 502 / 23521 | | 48 | | 07'02" (+01'54") | 499 / 24021 | | 49 | | 07'21" (+02'13") | 498 / 24520 | | 50 | | 06'52" (+01'44") | 492 / 25012 | | 51 | | 06'39" (+01'31") | 505 / 25517 | | 52 | | 11'27" (+06'19") | 502 / 26019 | | 53 | | 06'53" (+01'45") | 498 / 26518 | | 54 | | 07'03" (+01'55") | 498 / 27016 | | 55 | | 07'12" (+02'04") | 506 / 27523 | | 56 | | 11'21" (+06'13") | 500 / 28023 | | 57 | | 07'24" (+02'16") | 499 / 28523 | | 58 | | 07'58" (+02'50") | 499 / 29023 | | 59 | | 07'53" (+02'45") | 496 / 29519 | | 60 | | 07'33" (+02'25") | 502 / 30022 | | 61 | | 08'45" (+03'37") | 500 / 30523 | | 62 | | 07'21" (+02'13") | 500 / 31023 | | 63 | | 07'29" (+02'21") | 497 / 31521 | | 64 | | 08'04" (+02'56") | 505 / 32027 | | 65 | | 08'09" (+03'01") | 496 / 32523 | | 66 | | 07'57" (+02'49") | 500 / 33023 | | 67 | | 10'34" (+05'26") | 499 / 33523 | | 68 | | 07'56" (+02'48") | 501 / 34025 | | 69 | | 08'12" (+03'04") | 499 / 34524 | | 70 | | 08'10" (+03'02") | 497 / 35022 | | 71 | | 08'01" (+02'53") | 504 / 35526 | | 72 | | 14'37" (+09'29") | 501 / 36027 | | 73 | | 07'41" (+02'33") | 495 / 36523 | | 74 | | 07'35" (+02'27") | 500 / 37024 | | 75 | | 08'04" (+02'56") | 499 / 37524 | | 76 | | 08'10" (+03'02") | 507 / 38032 | | 77 | | 07'57" (+02'49") | 492 / 38524 | | 78 | | 11'11" (+06'03") | 501 / 39026 | | 79 | | 07'43" (+02'35") | 500 / 39527 | | 80 | | 07'45" (+02'37") | 501 / 40028 | | 81 | | 08'30" (+03'22") | 503 / 40531 | | 82 | | 07'49" (+02'41") | 498 / 41029 | | 83 | | 07'43" (+02'35") | 500 / 41529 | | 84 | | 07'31" (+02'23") | 505 / 42034 | | 85 | | 08'05" (+02'57") | 422 / 42456 |
1月累積里程 : 266.91 km  母子鱷魚 白41/42 累積 : 865.0 kmVoice Coach 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'14" | 00:05'14" | | 2 | 05'19" | 00:10'33" | | 3 | 05'43" | 00:16'16" | | 4 | 06'04" | 00:22'20" | | 5 | 05'59" | 00:28'19" | | 6 | 05'51" | 00:34'10" | | 7 | 05'54" | 00:40'04" | | 8 | 05'52" | 00:45'56" | | 9 | 05'44" | 00:51'40" | | 10 | 05'55" | 00:57'35" | | 11 | 05'46" | 01:03'21" | | 12 | 06'01" | 01:09'22" | | 13 | 06'08" | 01:15'30" | | 14 | 06'02" | 01:21'32" | | 15 | 07'27" | 01:28'59" | | 16 | 05'50" | 01:34'49" | | 17 | 06'17" | 01:41'06" | | 18 | 06'06" | 01:47'12" | | 19 | 06'20" | 01:53'32" | | 20 | 06'07" | 01:59'39" | | 21 | 06'38" | 02:06'17" | | 22 | 07'09" | 02:13'26" | | 23 | 07'43" | 02:21'09" | | 24 | 07'03" | 02:28'12" | | 25 | 07'07" | 02:35'19" | | 26 | 09'03" | 02:44'22" | | 27 | 07'01" | 02:51'23" | | 28 | 09'16" | 03:00'39" | | 29 | 07'39" | 03:08'18" | | 30 | 07'45" | 03:16'03" | | 31 | 08'04" | 03:24'07" | | 32 | 07'47" | 03:31'54" | | 33 | 08'04" | 03:39'58" | | 34 | 09'16" | 03:49'14" | | 35 | 08'10" | 03:57'24" | | 36 | 11'18" | 04:08'42" | | 37 | 07'42" | 04:16'24" | | 38 | 08'07" | 04:24'31" | | 39 | 09'32" | 04:34'03" | | 40 | 07'45" | 04:41'48" | | 41 | 08'10" | 04:49'58" | | 42 | 07'40" | 04:57'38" | | 42.5 | 07'57" | 05:01'16" |
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