全馬 | 03:57:52 | 05:38/km | 第46馬| 官方成績 |
| 日期 | 2016-01-10 |
| 成績 | 03:57:52 |
| 總名次 | 377 / - |
| 分組名次 | - / - |
| 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'00" (+01'52") | 00:56'12" (+03'32") |
| 00:28'12" (+02'04") |
| 00:26'08" | 00:52'40" |
| 00:26'32" (+00'24") |
| 00:27'08" (+01'00") | 00:54'08" (+01'28") |
| 00:27'00" (+00'52") |
| 00:28'40" (+02'32") | 00:57'48" (+05'08") |
| 00:29'08" (+03'00") |
|
日期: 2016-01-10 06:31 - 總爬升: 154 m - 地點: 高樹 - 天氣: 涼涼冷冷的 - 卡路里: 2089 Cal - 溫度: 17°C - 濕度: 94%
很奇怪, 在跟去年同樣一個地方爆掉, 那個最後1.5K的地方, 就像索隆遇到巴索羅謬.熊一樣, 我跟那地方八字不太合吧, 最後1K散步完賽~
賽前宣言: 連續第三年, (這次跑完就不參加了)~
賽後評分: 第三年參加, 水準依舊, 被交管擋下兩次, 也還好. 今年路線略有改變, 跑起來比較不一樣.
小朋友非常熱情~ 這一點非常棒.
給 5 星 
1月累積里程 :
470.95 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
3181.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'20" | 00:11'36" |
| 3 | 05'24" | 00:17'00" |
| 4 | 05'28" | 00:22'28" |
| 5 | 05'32" | 00:28'00" |
| 6 | 05'28" | 00:33'28" |
| 7 | 05'24" | 00:38'52" |
| 8 | 05'24" | 00:44'16" |
| 9 | 05'52" | 00:50'08" |
| 10 | 06'04" | 00:56'12" |
| 11 | 05'04" | 01:01'16" |
| 12 | 05'24" | 01:06'40" |
| 13 | 05'16" | 01:11'56" |
| 14 | 05'04" | 01:17'00" |
| 15 | 05'20" | 01:22'20" |
| 16 | 05'04" | 01:27'24" |
| 17 | 05'20" | 01:32'44" |
| 18 | 05'08" | 01:37'52" |
| 19 | 05'40" | 01:43'32" |
| 20 | 05'20" | 01:48'52" |
| 21 | 05'28" | 01:54'20" |
| 22 | 05'24" | 01:59'44" |
| 23 | 05'32" | 02:05'16" |
| 24 | 05'24" | 02:10'40" |
| 25 | 05'20" | 02:16'00" |
| 26 | 05'32" | 02:21'32" |
| 27 | 05'16" | 02:26'48" |
| 28 | 05'32" | 02:32'20" |
| 29 | 05'16" | 02:37'36" |
| 30 | 05'24" | 02:43'00" |
| 31 | 05'40" | 02:48'40" |
| 32 | 05'20" | 02:54'00" |
| 33 | 05'28" | 02:59'28" |
| 34 | 06'51" | 03:06'19" |
| 35 | 05'21" | 03:11'40" |
| 36 | 06'04" | 03:17'44" |
| 37 | 05'24" | 03:23'08" |
| 38 | 05'32" | 03:28'40" |
| 39 | 06'12" | 03:34'52" |
| 40 | 05'56" | 03:40'48" |
| 41 | 06'04" | 03:46'52" |
| 42 | 06'52" | 03:53'44" |
| 42.4 | 08'34" | 03:57'24" |
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