11.4 km | 01:12:26 | 06:21/km日期: 2016-01-09 06:42 - 總爬升: 167 m - 卡路里: 738 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'35" / 05'50" / 05'40" / 06'02" / 06'34" / 06'33" / 06'40" / 06'50" / 06'53" / 06'58" / 06'24" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 991 / 991 |
2 | | 05'47" (+00'14") | 1004 / 1996 |
3 | | 05'38" (+00'05") | 1001 / 2998 |
4 | | 06'01" (+00'28") | 1001 / 3999 |
5 | | 06'38" (+01'05") | 1003 / 5003 |
6 | | 06'34" (+01'01") | 997 / 6000 |
7 | | 06'38" (+01'05") | 1004 / 7005 |
8 | | 06'48" (+01'15") | 1003 / 8008 |
9 | | 06'54" (+01'21") | 997 / 9006 |
10 | | 06'57" (+01'24") | 1000 / 10007 |
11 | | 06'22" (+00'49") | 1004 / 11011 |
12 | | 06'23" (+00'50") | 383 / 11395 |
1月累積里程 : 45.93 km
Android - samsung GT-I8552 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'50" | 00:11'25" |
3 | 05'40" | 00:17'05" |
4 | 06'02" | 00:23'07" |
5 | 06'34" | 00:29'41" |
6 | 06'33" | 00:36'14" |
7 | 06'40" | 00:42'54" |
8 | 06'50" | 00:49'44" |
9 | 06'53" | 00:56'37" |
10 | 06'58" | 01:03'35" |
11 | 06'24" | 01:09'59" |
11.4 | 06'11" | 01:12'26" |