19.1 km | 01:47:59 | 05:38/km日期: 2023-05-02 19:17 - 平均心率: 139 - 卡路里: 1100 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 76%
Pace: 07'08" / 15'12" / 06'20" / 05'57" / 09'35" / 05'03" / 04'39" / 04'50" / 04'51" / 04'43" / 04'43" / 04'46" / 06'19" / 05'48" / 06'03" / 06'42" / 06'20" / 06'24" / 06'56" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'31") | 1000 / 1000 |
| 2 | | 06'26" (+01'50") | 1000 / 2000 |
| 3 | | 06'19" (+01'43") | 1000 / 3000 |
| 4 | | 05'56" (+01'20") | 1000 / 4000 |
| 5 | | 05'40" (+01'04") | 818 / 4818 |
| 6 | | 04'58" (+00'22") | 1000 / 5818 |
| 7 | | 04'45" (+00'09") | 1000 / 6818 |
| 8 | | 04'50" (+00'14") | 1000 / 7818 |
| 9 | | 04'47" (+00'11") | 1000 / 8818 |
| 10 | | 04'43" (+00'07") | 1000 / 9818 |
| 11 | | 04'45" (+00'09") | 1000 / 10818 |
| 12 | | 04'41" (+00'05") | 1000 / 11818 |
| 13 | | 04'36" | 1000 / 12818 |
| 14 | | 06'00" (+01'24") | 1000 / 13818 |
| 15 | | 06'03" (+01'27") | 1000 / 14818 |
| 16 | | 05'35" (+00'59") | 1000 / 15818 |
| 17 | | 06'30" (+01'54") | 1000 / 16818 |
| 18 | | 06'07" (+01'31") | 1000 / 17818 |
| 19 | | 07'02" (+02'26") | 1000 / 18818 |
| 20 | | 06'48" (+02'12") | 297 / 19116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
350.18 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 15'12" | 00:22'20" |
| 3 | 06'20" | 00:28'40" |
| 4 | 05'57" | 00:34'37" |
| 5 | 09'35" | 00:44'12" |
| 6 | 05'03" | 00:49'15" |
| 7 | 04'39" | 00:53'54" |
| 8 | 04'50" | 00:58'44" |
| 9 | 04'51" | 01:03'35" |
| 10 | 04'43" | 01:08'18" |
| 11 | 04'43" | 01:13'01" |
| 12 | 04'46" | 01:17'47" |
| 13 | 06'19" | 01:24'06" |
| 14 | 05'48" | 01:29'54" |
| 15 | 06'03" | 01:35'57" |
| 16 | 06'42" | 01:42'39" |
| 17 | 06'20" | 01:48'59" |
| 18 | 06'24" | 01:55'23" |
| 19 | 06'56" | 02:02'19" |
| 19.1 | 06'17" | 02:03'03" |
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