10.0 km | 01:01:47 | 06:09/km日期: 2016-01-06 20:14 - 地點: 文化路 - 天氣: 陰雨 - 卡路里: 1125 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'15" / 06'15" / 06'16" / 06'07" / 06'15" / 06'03" / 06'04" / 06'08" / 06'05" / 06'02" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'14") | 1003 / 1003 |
| 2 | | 06'14" (+00'15") | 992 / 1996 |
| 3 | | 06'15" (+00'16") | 1008 / 3004 |
| 4 | | 06'07" (+00'08") | 1009 / 4013 |
| 5 | | 06'15" (+00'16") | 1003 / 5017 |
| 6 | | 06'02" (+00'03") | 995 / 6012 |
| 7 | | 06'02" (+00'03") | 1004 / 7016 |
| 8 | | 06'09" (+00'10") | 998 / 8015 |
| 9 | | 06'04" (+00'05") | 1008 / 9023 |
| 10 | | 05'59" | 1000 / 10024 |
| 11 | | 05'28" | 33 / 10057 |
1月累積里程 : 198.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'15" | 00:12'30" |
| 3 | 06'16" | 00:18'46" |
| 4 | 06'07" | 00:24'53" |
| 5 | 06'15" | 00:31'08" |
| 6 | 06'03" | 00:37'11" |
| 7 | 06'04" | 00:43'15" |
| 8 | 06'08" | 00:49'23" |
| 9 | 06'05" | 00:55'28" |
| 10 | 06'02" | 01:01'30" |
| 10.0 | 09'08" | 01:01'47" |
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